Athlete · Open Men · 45-49 ·

MAS

Muhammad Hilmi Hussin

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:07:23 (Bangkok 2026) · Pro Doubles Men 2:09:39 (Jakarta 2026) · Doubles Men 1:46:01 (Singapore Expo 2025).

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2:07:23 Open Men time · Bangkok 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

2668th of 3,253 Open Men place · Bangkok 2026 among Open Men finishers there

2:07:23 latest race · Bangkok 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Bangkok 2026 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:07:23Bangkok 2026 · 1 race Pro Doubles Men2:09:39Jakarta 2026 · 1 race · with Mohd Hadi Hakim Abdul Aziz Doubles Men1:46:01Singapore Expo 2025 · 1 race · with Wan Yusof Norilham Ezani Wan Jeffery

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Men · 45-49	2:07:23	2668th of 3,253	1:06:28	48:25	12:34	splits SkiErg5:02Sled push3:55Sled pull5:37Burpee broad jump6:01Row5:25Farmers carry2:48Sandbag lunges7:05Wall balls12:32Run 19:18Run 27:49Run 38:06Run 48:12Run 58:12Run 68:03Run 77:24Run 89:28Full report for this race →
Jakarta 2026 27 Jun 2026team: Mohd Hadi Hakim Abdul Aziz, Muhammad Hilmi Hussinwhat the whole field did →	Pro Doubles Men · team 45-49	2:09:39	188th of 194	1:16:24	33:04^{7 of 8}	20:15	splits SkiErg4:53Sled push2:46Sled pull6:22Burpee broad jump3:51Row5:17Farmers carry2:07Sandbag lunges—Wall balls7:45Run 110:16Run 29:05Run 39:25Run 49:15Run 59:09Run 69:08Run 79:15Run 810:54Full report for this race →
Singapore Expo 2025 29 Nov 2025team: Muhammad Hilmi Hussin, Wan Yusof Norilham Ezani Wan Jefferywhat the whole field did →	Doubles Men · team 40-44	1:46:01	696th of 819	1:02:43	32:14	11:08	splits SkiErg4:37Sled push2:49Sled pull4:15Burpee broad jump3:37Row5:03Farmers carry2:02Sandbag lunges4:31Wall balls5:20Run 15:16Run 26:36Run 36:51Run 47:27Run 58:43Run 68:53Run 78:27Run 810:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Muhammadedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 36%

Sled pull faster than 45%

Burpee broad jump faster than 53%

Row faster than 30%

Farmers carry faster than 28%

Sandbag lunges faster than 34%

Wall balls faster than 18%

Roxzone faster than 28%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:20 slower

Sled pull 0:11 slower

Burpee broad jump 0:09 faster

Row 0:16 slower

Farmers carry 0:25 slower

Sandbag lunges 0:50 slower

Wall balls 4:12 slower

Roxzone 2:09 slower

Runs (8 km) 18:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Muhammad against the typical Open Men finisher

Muhammad2:07:23

9:185:027:493:558:065:378:126:018:125:258:032:487:247:059:2812:3212:34

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:12 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:07:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown