MAS Muhammad Haziq Ashraf Norzahid
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 2:05:35 (Singapore 2026) · Doubles Men 1:30:41 (Bangkok 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Muhammad Hasif Ausamah Darwish, Muhammad Haziq Ashraf Norzahidwhat the whole field did → | Doubles Men · team 30-34 | 1:30:41 | top 50% 1078/2,161 | 49:55 | 31:56 | 8:55 | splitsSkiErg4:30Sled push2:50Sled pull4:05Burpee broad jump4:10Row5:13Farmers carry1:49Sandbag lunges4:36Wall balls4:43Run 17:04Run 25:37Run 35:45Run 45:57Run 56:10Run 65:59Run 76:08Run 87:20Full report for this race → |
| Singapore 2026 5 Apr 2026what the whole field did → | Open Men · 35-39 | 2:05:35 | 1179th of 1,561 | 1:02:30 | 53:48 | 9:22 | splitsSkiErg5:22Sled push5:13Sled pull5:58Burpee broad jump5:57Row6:12Farmers carry3:25Sandbag lunges7:33Wall balls14:08Run 15:21Run 27:15Run 37:26Run 47:36Run 58:14Run 68:00Run 78:06Run 810:36Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 35-39 | 2:09:48 | 1570th of 1,937 | 1:00:44 | 59:35 | 9:34 | splitsSkiErg5:06Sled push4:40Sled pull8:20Burpee broad jump9:12Row6:24Farmers carry4:11Sandbag lunges9:04Wall balls12:38Run 14:07Run 26:08Run 37:35Run 48:15Run 57:43Run 67:44Run 77:59Run 811:17Full report for this race → |
| Bangkok 2025 24 May 2025team: Muhammad Haziq Ashraf Norzahid, Muhammad Hasif Ausamah Darwishwhat the whole field did → | Doubles Men · team 30-39 | 1:37:31 | 525th of 692 | 55:36 | 34:38 | 7:22 | splitsSkiErg4:40Sled push2:11Sled pull5:09Burpee broad jump4:46Row5:15Farmers carry2:15Sandbag lunges5:20Wall balls5:02Run 16:16Run 26:20Run 36:26Run 46:58Run 57:02Run 67:04Run 77:11Run 88:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2026, against 1,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Muhammad against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:31 against the typical Open Men finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:05:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
