MAS Muhammad Firdaus Bin Aziz
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:13:39 (Bangkok 2026) · Pro Men 1:50:34 (Bangkok 2025) · Doubles Mixed 1:14:52 (Singapore Expo 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 26:59 faster (1:40:38 to 1:13:39).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 25-29 | 1:13:39 | top 7% 198/3,253 | 34:15 | 32:11 | 7:17 | splitsSkiErg4:26Sled push3:15Sled pull4:07Burpee broad jump4:00Row4:36Farmers carry1:55Sandbag lunges4:19Wall balls5:33Run 14:22Run 23:54Run 34:05Run 44:06Run 54:08Run 64:07Run 74:17Run 85:19Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 25-29 | 1:14:52 | top 6% 93/1,653 | 36:35 | 30:53 | 7:28 | splitsSkiErg4:28Sled push2:46Sled pull3:48Burpee broad jump3:53Row4:42Farmers carry2:14Sandbag lunges3:56Wall balls5:06Run 14:47Run 24:15Run 34:25Run 44:29Run 54:25Run 64:23Run 74:18Run 85:36Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Muhammad Firdaus Bin Aziz, Renee Limwhat the whole field did → | Doubles Mixed · team 16-24 | 1:14:52 | top 10% 58/625 | 42:23 | 25:16 | 7:16 | splitsSkiErg4:16Sled push1:53Sled pull3:20Burpee broad jump2:52Row4:25Farmers carry1:40Sandbag lunges3:08Wall balls3:42Run 14:09Run 25:08Run 35:10Run 45:24Run 55:20Run 65:24Run 75:29Run 86:22Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 25-29 | 1:40:38 | top 41% 787/1,937 | 46:09 | 43:14 | 11:19 | splitsSkiErg4:31Sled push4:24Sled pull5:57Burpee broad jump5:43Row5:06Farmers carry2:40Sandbag lunges7:38Wall balls7:15Run 15:31Run 25:14Run 35:29Run 45:40Run 55:48Run 65:49Run 76:00Run 86:40Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 25-29 | 1:50:34 | 160th of 223 | 49:53 | 49:23 | 11:22 | splitsSkiErg4:57Sled push5:12Sled pull8:24Burpee broad jump5:57Row4:55Farmers carry3:27Sandbag lunges7:06Wall balls9:25Run 15:26Run 25:51Run 37:02Run 46:12Run 56:18Run 66:16Run 76:08Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Muhammad against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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