Muhammad Ferus Amir
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:38:26 at Singapore National Stadium 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore National Stadium 2024 29 Jun 2024team: Nashrul Hadi Hanafi, Muhammad Ferus Amirwhole field → | Doubles Men · team 30-39 | 1:38:26 | 418th of 573273rd of 349 aged 30-39 | 59:52 | 28:18 | 10:20 | View results | See splits Hide splitsSkiErg4:33faster than 30%Sled push1:50fastest 29%Sled pull2:38fastest 6%Burpee broad jump3:20fastest 41%Row4:44fastest 34%Farmers carry2:14faster than 13%Sandbag lunges3:54faster than 41%Wall balls5:05faster than 32%Runs (8 km)59:52faster than 19%Roxzone10:20faster than 43%Run 16:38faster than 31%Run 26:07faster than 32%Run 36:16faster than 42%Run 46:24faster than 41%Run 56:35faster than 40%Run 67:43faster than 17%Run 78:58faster than 8%Run 811:15faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nashrul Hadi Hanafi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore National Stadium 2024, against 573 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Muhammad against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Doubles Men finisher at Singapore National Stadium 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
