Athlete · Doubles Men · team 30-39 · SIN

Muhammad Fahad Sulaiman

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:51:36 at Bangkok 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:51:36 Doubles Men time · Bangkok 2025 1 Doubles Men race

625th of 692 Doubles Men place · Bangkok 2025 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Bangkok 2025 faster than 79% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2025 24 May 2025team: Md Ismail Bin Md Ibrahim, Muhammad Fahad Sulaimanwhat the whole field did →	Doubles Men · team 30-39	1:51:36	625th of 692376th of 416 aged 30-39	59:09	39:40	12:52	View results	splits SkiErg4:59faster than 4%Sled push1:45fastest 21%Sled pull6:26faster than 1%Burpee broad jump6:42Row6:12faster than 1%Farmers carry2:17faster than 8%Sandbag lunges6:14faster than 5%Wall balls5:05faster than 25%Runs (8 km)59:09faster than 18%Roxzone12:52faster than 7%Run 15:31faster than 47%Run 25:23fastest 38%Run 35:50fastest 42%Run 45:27fastest 25%Run 58:17faster than 11%Run 69:35faster than 5%Run 710:42faster than 3%Run 88:28faster than 20%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Md Ismail Bin Md Ibrahim1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Bangkok 2025, against 692 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Muhammadedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 79%

Sled pull faster than 1%

Burpee broad jump faster than 0%

Row faster than 1%

Farmers carry faster than 8%

Sandbag lunges faster than 5%

Wall balls faster than 25%

Roxzone faster than 8%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:17 faster

Sled pull 2:24 slower

Burpee broad jump 3:25 slower

Row 1:26 slower

Farmers carry 0:29 slower

Sandbag lunges 2:10 slower

Wall balls 0:38 slower

Roxzone 4:31 slower

Runs (8 km) 10:19 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Muhammad against the typical Doubles Men finisher

Muhammad1:51:36

5:314:595:231:455:506:265:276:428:176:129:352:1710:426:148:285:0512:52

Typical Doubles Men1:25:21

5:264:185:412:026:004:026:023:176:114:466:111:486:164:046:294:278:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:31 against the typical Doubles Men finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown