IND Mrinal Arneja
2 HYROX results over 2 seasons. Best Open Men time 1:35:43 at Delhi 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 35-39 | 1:35:43 | top 18% 358/2,012 | 44:08 | 44:24 | 7:15 | splitsSkiErg5:01Sled push3:21Sled pull8:12Burpee broad jump6:04Row5:17Farmers carry3:02Sandbag lunges6:48Wall balls6:39Run 13:58Run 25:47Run 36:19Run 46:03Run 56:02Run 65:59Run 75:42Run 84:22Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Open Men · 35-39 | 1:38:45 | top 21% 147/711 | 44:04 | 44:59 | 9:47 | splitsSkiErg4:57Sled push4:36Sled pull7:03Burpee broad jump5:40Row5:41Farmers carry2:54Sandbag lunges6:10Wall balls7:58Run 15:03Run 25:28Run 35:54Run 45:26Run 55:31Run 65:20Run 75:09Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Delhi 2026, against 2,012 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mrinal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:51 against the typical Open Men finisher at Delhi 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:43.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
