Athlete · Open Men · 40-44 ·

FRA

Mounir Dridi

6 HYROX results (1 solo, 5 in a team) over 1 season. Personal bests: Open Men 1:31:53 (Nice 2026) · Doubles Men 1:21:55 (Lyon 2026) · Doubles Mixed 1:31:43 (Barcelona 2026).

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1:31:53 Open Men time · Nice 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1609th of 2,108 Open Men place · Nice 2026 among Open Men finishers there

1:21:55 latest race · Lyon 2026 best Doubles Men time so far Doubles Men with Raphaël Velut

Sandbag lunges strongest segment · Nice 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:53Nice 2026 · 1 race Doubles Men1:21:55Lyon 2026 · 4 races · with Raphaël Velut Doubles Mixed1:31:43Barcelona 2026 · 1 race · with Amira Ismail

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:21:55

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 24 May 2026team: Mounir Dridi, Raphaël Velutwhat the whole field did →	Doubles Men · team 35-39	1:21:55	1840th of 2,362	45:57	28:21	7:40	splits SkiErg4:24Sled push2:44Sled pull3:46Burpee broad jump2:57Row4:33Farmers carry1:41Sandbag lunges3:27Wall balls4:49Run 14:43Run 25:45Run 35:56Run 46:05Run 55:48Run 65:56Run 75:48Run 85:59Full report for this race →
Barcelona 2026 14 May 2026team: Amira Ismail, Mounir Dridiwhat the whole field did →	Doubles Mixed · team 40-44	1:31:43	1713th of 2,057	53:30	31:44	6:35	splits SkiErg4:36Sled push2:13Sled pull4:01Burpee broad jump3:42Row5:14Farmers carry1:51Sandbag lunges4:19Wall balls5:48Run 16:36Run 26:13Run 36:29Run 46:27Run 56:55Run 66:44Run 76:51Run 87:19Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Mounir Dridi, Raphael Velutwhat the whole field did →	Doubles Men · team 35-39	1:23:49	1654th of 2,035	47:20	28:34	8:01	splits SkiErg4:19Sled push2:04Sled pull3:25Burpee broad jump3:29Row4:33Farmers carry1:46Sandbag lunges4:08Wall balls4:50Run 15:46Run 25:16Run 35:49Run 46:03Run 56:09Run 66:06Run 76:18Run 85:57Full report for this race →
Toulouse 2026 19 Mar 2026team: Raphaël Velut, Mounir Dridiwhat the whole field did →	Doubles Men · team 35-39	1:23:37	1385th of 1,691	49:21	27:27	6:53	splits SkiErg4:24Sled push1:59Sled pull4:08Burpee broad jump2:54Row4:20Farmers carry1:37Sandbag lunges3:42Wall balls4:23Run 14:59Run 25:51Run 36:26Run 46:19Run 56:42Run 66:21Run 76:17Run 86:30Full report for this race →
Nice 2026 14 Feb 2026what the whole field did →	Open Men · 40-44	1:31:53	1609th of 2,108	49:12	34:19	8:28	splits SkiErg4:28Sled push2:49Sled pull4:57Burpee broad jump5:44Row4:33Farmers carry2:19Sandbag lunges3:04Wall balls6:25Run 15:37Run 24:55Run 38:49Run 46:56Run 56:24Run 65:11Run 75:39Run 85:46Full report for this race →
Paris 2025 26 Oct 2025team: Raphaël Velut, Mounir Dridiwhat the whole field did →	Doubles Men · team 35-39	1:32:50	1892nd of 2,072	54:20	30:07	8:27	splits SkiErg4:20Sled push2:51Sled pull4:09Burpee broad jump3:22Row4:50Farmers carry1:34Sandbag lunges4:12Wall balls4:49Run 15:20Run 25:57Run 36:45Run 47:25Run 56:26Run 66:57Run 77:18Run 88:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mouniredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 46%

Sled pull faster than 42%

Burpee broad jump faster than 37%

Row faster than 73%

Farmers carry faster than 28%

Sandbag lunges faster than 97%

Wall balls faster than 58%

Roxzone faster than 14%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:03 slower

Sled pull 0:13 slower

Burpee broad jump 0:32 slower

Row 0:11 faster

Farmers carry 0:19 slower

Sandbag lunges 1:57 faster

Wall balls 0:18 faster

Roxzone 2:14 slower

Runs (8 km) 9:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mounir against the typical Open Men finisher

Mounir1:31:53

5:374:284:552:498:494:576:565:446:244:335:112:195:393:045:466:258:28

Typical Open Men1:21:06

4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:14 against the typical Open Men finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown