Athlete · Pro Men · 35-39 ·

FRA

Mounir Badir

3 HYROX results over 2 seasons. Best Pro Men time 1:51:44 at Lyon 2026.

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1:51:44 best Pro Men time · Lyon 2026 3 Pro Men races

773rd of 800 best Pro Men place · Lyon 2026 among Pro Men finishers there

1:51:44 latest race · Lyon 2026 best Pro Men time so far Pro Men

Farmers carry strongest segment · Lyon 2026 faster than 61% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:00 best 1:51:44 best 1:51:44 · Lyon

Each dot is one Pro Men race. From the first Pro Men race to the best: 18:10 faster (2:09:54 to 1:51:44).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Pro Men · 35-39	1:51:44	773rd of 800	38:37	58:33	14:38	splits SkiErg4:57Sled push8:44Sled pull9:06Burpee broad jump7:55Row5:38Farmers carry2:07Sandbag lunges7:24Wall balls12:42Run 13:30Run 24:36Run 35:17Run 44:53Run 54:53Run 64:31Run 75:02Run 85:58Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Pro Men · 35-39	1:56:45	237th of 242	49:08	53:59	13:43	splits SkiErg4:53Sled push4:48Sled pull11:49Burpee broad jump7:56Row5:21Farmers carry1:33Sandbag lunges6:19Wall balls11:20Run 16:12Run 26:26Run 36:56Run 46:47Run 54:58Run 66:47Run 74:55Run 86:09Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Pro Men · 35-39	2:09:54	184th of 186	56:04	54:43	19:12	splits SkiErg4:32Sled push5:27Sled pull12:32Burpee broad jump8:35Row5:07Farmers carry2:17Sandbag lunges5:09Wall balls11:04Run 13:54Run 24:34Run 37:51Run 47:39Run 58:30Run 68:08Run 78:31Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Lyon 2026, against 800 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mouniredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 1%

Sled pull faster than 17%

Burpee broad jump faster than 3%

Row faster than 2%

Farmers carry faster than 61%

Sandbag lunges faster than 7%

Wall balls faster than 5%

Roxzone faster than 1%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 3:56 slower

Sled pull 2:23 slower

Burpee broad jump 3:35 slower

Row 1:04 slower

Farmers carry 0:10 faster

Sandbag lunges 2:26 slower

Wall balls 6:00 slower

Roxzone 7:57 slower

Runs (8 km) 3:50 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mounir against the typical Pro Men finisher

Mounir1:51:44

3:304:574:368:445:179:064:537:554:535:384:312:075:027:245:5812:4214:38

Typical Pro Men1:20:04

3:114:184:054:484:326:434:324:204:334:344:272:174:324:584:516:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:57 against the typical Pro Men finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown