FRA Mouna Elgamali
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:50 at Paris 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Mouna Elgamali, Yoann Garelwhole field → | Doubles Mixed · team 40-49 | 1:26:50 | 1003rd of 1,325104th of 158 aged 40-49 | 45:27 | 34:31 | 6:56 | View results | See splits Hide splitsSkiErg4:54faster than 4%Sled push1:53fastest 38%Sled pull6:29faster than 1%Burpee broad jump4:27faster than 24%Row5:03faster than 17%Farmers carry1:44fastest 39%Sandbag lunges5:28faster than 13%Wall balls4:33faster than 46%Runs (8 km)45:27faster than 32%Roxzone6:56fastest 45%Run 15:23fastest 45%Run 27:22faster than 1%Run 35:03fastest 36%Run 47:15faster than 3%Run 55:07fastest 33%Run 65:10fastest 38%Run 75:07fastest 30%Run 85:03faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yoann Garel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,325 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mouna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:42 against the typical Doubles Mixed finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
