JPN Motoko Arai
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:26:31 at Chiba 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Akiko Mori, Motoko Araiwhole field → | Doubles Women · team 50-54 | 1:26:31 | 245th of 6807th of 23 aged 50-54 | 49:10 | 30:49 | 6:36 | View results | See splits Hide splitsSkiErg5:06fastest 30%Sled push1:38fastest 24%Sled pull4:03fastest 13%Burpee broad jump4:30faster than 35%Row5:33fastest 49%Farmers carry2:00faster than 25%Sandbag lunges3:44fastest 40%Wall balls4:15fastest 33%Runs (8 km)49:10fastest 40%Roxzone6:36fastest 35%Run 15:45fastest 39%Run 25:59fastest 41%Run 36:22fastest 48%Run 46:16fastest 43%Run 56:31fastest 50%Run 66:37faster than 47%Run 76:45faster than 43%Run 85:00fastest 35%Full report for this race → |
| Incheon 2026 15 May 2026team: Motoko Arai, Akiko Moriwhole field → | Doubles Women · team 50-54 | 1:27:51 | 498th of 9747th of 12 aged 50-54 | 47:14 | 33:48 | 6:54 | View results | See splits Hide splitsSkiErg5:14faster than 24%Sled push1:55fastest 32%Sled pull5:13faster than 40%Burpee broad jump4:36faster than 19%Row5:17fastest 49%Farmers carry2:04faster than 20%Sandbag lunges4:43faster than 11%Wall balls4:46faster than 22%Runs (8 km)47:14fastest 40%Roxzone6:54fastest 46%Run 16:30fastest 42%Run 25:29fastest 42%Run 35:33fastest 33%Run 45:41fastest 41%Run 55:56fastest 45%Run 65:57fastest 47%Run 76:02fastest 49%Run 86:10fastest 41%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Akiko Mori, Motoko Araiwhole field → | Doubles Women · team 50-54 | 1:32:25 | 156th of 3113rd of 12 aged 50-54 | 48:26 | 34:28 | 9:36 | View results | See splits Hide splitsSkiErg5:15faster than 46%Sled push1:40fastest 35%Sled pull4:34fastest 47%Burpee broad jump5:09faster than 19%Row5:26faster than 39%Farmers carry2:45faster than 1%Sandbag lunges5:04faster than 11%Wall balls4:35fastest 50%Runs (8 km)48:26fastest 45%Roxzone9:36fastest 40%Run 13:27fastest 37%Run 26:06fastest 42%Run 36:25fastest 45%Run 46:35fastest 50%Run 56:53faster than 46%Run 67:00faster than 39%Run 77:05faster than 40%Run 84:58fastest 31%Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Motoko Arai, Akiko Moriwhole field → | Doubles Women · team 45-49 | 1:40:31 | 126th of 17613th of 19 aged 45-49 | 52:15 | 37:48 | 10:28† | View results | See splits Hide splitsSkiErg5:25faster than 18%Sled push1:57faster than 46%Sled pull6:29faster than 14%Burpee broad jump5:22faster than 21%Row5:44faster than 21%Farmers carry2:25faster than 5%Sandbag lunges5:05faster than 16%Wall balls5:21faster than 27%Runs (8 km)52:15faster than 38%Roxzone10:28Run 16:25faster than 30%Run 26:09faster than 36%Run 36:18faster than 47%Run 46:24faster than 41%Run 56:40faster than 40%Run 66:44faster than 36%Run 76:43faster than 36%Run 86:52faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Motoko has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Chiba 2026 · best of 4 | 4:48 |
| Sled push | 1:38 | Chiba 2026 · best of 4 | 1:51 |
| Sled pull | 4:03 | Chiba 2026 · best of 4 | 4:12 |
| Burpee broad jump | 4:30 | Chiba 2026 · best of 4 | 4:17 |
| Row | 5:17 | Incheon 2026 · best of 4 | 5:12 |
| Farmers carry | 2:00 | Chiba 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:44 | Chiba 2026 · best of 4 | 3:47 |
| Wall balls | 4:15 | Chiba 2026 · best of 4 | 4:22 |
| Runs (8 km) | 47:14 | Incheon 2026 · best of 4 | 49:12 |
| Roxzone | 6:36 | Chiba 2026 · best of 3 | 7:49 |
How to read
Each station's best across Motoko's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Akiko Mori4 races
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 680 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Motoko against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Women finisher at Chiba 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
