Motahareh Heidari
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:07 at Marseille 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Marseille 2024 7 Dec 2024team: Virginie Nemard, Motahareh Heidariwhole field → | Doubles Women · team 30-39 | 1:27:07 | 469th of 677195th of 281 aged 30-39 | 46:50 | 34:00 | 6:22 | View results | See splits Hide splitsSkiErg4:36fastest 36%Sled push2:06faster than 22%Sled pull4:43faster than 28%Burpee broad jump3:32fastest 40%Row7:59Farmers carry1:53faster than 31%Sandbag lunges4:08faster than 27%Wall balls5:03faster than 13%Runs (8 km)46:50faster than 43%Roxzone6:22fastest 29%Run 17:13fastest 43%Run 25:24faster than 42%Run 35:24fastest 43%Run 45:28fastest 50%Run 55:52faster than 29%Run 65:30fastest 50%Run 75:49faster than 29%Run 86:12faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Virginie Nemard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 677 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Motahareh against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 2:59 against the typical Doubles Women finisher at Marseille 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:27:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
