USA Mostafa Jabassini
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
453rd of 633 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:13 | faster than 25% |
| SkiErg: | 4:39 | 4:13 | faster than 10% |
| Run 2: | 4:43 | 4:16 | faster than 27% |
| Sled push: | 3:48 | 3:42 | faster than 44% |
| Run 3: | 5:15 | 4:41 | faster than 27% |
| Sled pull: | 5:44 | 5:09 | faster than 31% |
| Run 4: | 5:08 | 4:42 | faster than 30% |
| Burpee broad jump: | 5:10 | 4:26 | faster than 31% |
| Run 5: | 6:03 | 4:49 | faster than 13% |
| Row: | 4:50 | 4:36 | faster than 26% |
| Run 6: | 5:24 | 4:42 | faster than 24% |
| Farmers carry: | 2:12 | 2:03 | faster than 37% |
| Run 7: | 5:36 | 4:48 | faster than 21% |
| Sandbag lunges: | 5:10 | 4:57 | faster than 43% |
| Run 8: | 6:25 | 5:12 | faster than 19% |
| Wall balls: | 7:32 | 6:35 | faster than 32% |
| Roxzone: | 7:31 | 5:41 | faster than 19% |
| Runs (8 km) | 43:16 | 37:41 | faster than 22% |
| Stations (8) | 39:05 | ||
| Finish | 1:29:46 | 1:19:18 | 453rd of 633 · faster than 28% |
410th of 1,395 Doubles Mixed (faster than 70%). Against the 42 who finished around 1:20:42: most time gained on sled push (0:22), most lost on burpee broad jump (0:33). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:35 | faster than 77% |
| SkiErg: | 4:43 | 4:37 | faster than 40% |
| Run 2: | 5:19 | 5:40 | faster than 63% |
| Sled push: | 1:50 | 2:21 | faster than 91% |
| Run 3: | 5:29 | 5:57 | faster than 68% |
| Sled pull: | 4:13 | 4:26 | faster than 58% |
| Run 4: | 5:25 | 6:00 | faster than 71% |
| Burpee broad jump: | 3:44 | 3:44 | faster than 50% |
| Run 5: | 5:50 | 6:14 | faster than 63% |
| Row: | 4:58 | 5:07 | faster than 62% |
| Run 6: | 5:36 | 6:06 | faster than 67% |
| Farmers carry: | 1:38 | 1:55 | faster than 88% |
| Run 7: | 5:43 | 6:09 | faster than 64% |
| Sandbag lunges: | 3:53 | 4:08 | faster than 60% |
| Run 8: | 7:15 | 7:42 | faster than 60% |
| Wall balls: | 4:31 | 5:04 | faster than 69% |
| Roxzone: | 5:36 | 7:00 | faster than 78% |
| Runs (8 km) | 45:25 | 49:51 | faster than 68% |
| Stations (8) | 29:30 | ||
| Finish | 1:20:27 | 1:28:44 | 410th of 1,395 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Karen Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 633 Pro Men
Shape of the race
This chart shows where Mostafa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 45% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Mostafa: faster than |
|---|---|
| Ski | 10% |
| Push | 45% |
| Pull | 32% |
| BBJ | 32% |
| Row | 27% |
| Carry | 38% |
| Lunges | 44% |
| Wall balls | 33% |
| Roxzone | 19% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mostafa beat on each part of the race, at this race.Best: Sled push (faster than 45%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mostafa's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:06 slower); weakest: Runs (8 km) (5:35 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mostafa against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mostafa: 43:19 running, 39:05 at the stations and 7:31 in the roxzone; the longest station was the wall balls (7:32).Below, Typical Pro Men: 37:23 running, 35:41 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Mostafa | Typical Pro Men |
|---|---|---|
| Run 1 | 4:45 | 4:13 |
| SkiErg | 4:39 | 4:13 |
| Run 2 | 4:43 | 4:16 |
| Sled push | 3:48 | 3:42 |
| Run 3 | 5:15 | 4:41 |
| Sled pull | 5:44 | 5:09 |
| Run 4 | 5:08 | 4:42 |
| Burpee broad jump | 5:10 | 4:26 |
| Run 5 | 6:03 | 4:49 |
| Row | 4:50 | 4:36 |
| Run 6 | 5:24 | 4:42 |
| Farmers carry | 2:12 | 2:03 |
| Run 7 | 5:36 | 4:48 |
| Sandbag lunges | 5:10 | 4:57 |
| Run 8 | 6:25 | 5:12 |
| Wall balls | 7:32 | 6:35 |
| Roxzone | 7:31 | 5:41 |
| Finish | 1:29:46 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:50 against the typical Pro Men finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
