EGY Mostafa Elgml
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 13 Feb 2026team: Mostafa Elgml, Ali Ben Slimenwhole field → | Pro Doubles Men · team 25-29 | 1:02:46 | 31st of 967th of 18 aged 25-29 | 31:39 | 24:18 | 6:53 | View results | See splits Hide splitsSkiErg3:52faster than 38%Sled push1:51fastest 34%Sled pull4:12faster than 24%Burpee broad jump1:50fastest 7%Row3:59fastest 37%Farmers carry1:38fastest 30%Sandbag lunges2:53fastest 20%Wall balls4:03faster than 30%Runs (8 km)31:39fastest 35%Roxzone6:53fastest 39%Run 14:34fastest 37%Run 23:41fastest 33%Run 33:50fastest 32%Run 43:56fastest 37%Run 53:52fastest 32%Run 63:56fastest 38%Run 73:49fastest 30%Run 84:05fastest 31%Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Mostafa Elgml, Karim Attawhole field → | Doubles Men · team 25-29 | 1:03:29 | 57th of 31817th of 59 aged 25-29 | 34:50 | 20:59 | 7:47 | View results | See splits Hide splitsSkiErg3:37fastest 8%Sled push1:14fastest 1%Sled pull3:03fastest 41%Burpee broad jump1:51fastest 3%Row3:48fastest 5%Farmers carry1:28fastest 15%Sandbag lunges2:20fastest 6%Wall balls3:38fastest 18%Runs (8 km)34:50fastest 24%Roxzone7:47fastest 32%Run 14:54fastest 27%Run 23:57fastest 22%Run 34:11fastest 24%Run 44:19fastest 27%Run 54:20fastest 24%Run 64:21fastest 29%Run 74:17fastest 23%Run 84:34fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ali Ben Slimen1 race
- Karim Atta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 96 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mostafa against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:27 against the typical Pro Doubles Men finisher at Istanbul 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:02:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
