GER Moritz Spangenberg
4 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Moritz Spangenberg, Thomas Mayrwhole field → | Pro Doubles Men · team 40-44 | 1:01:28 | 433rd of 70460th of 108 aged 40-44 | 32:54 | 23:53 | 4:46 | View results | See splits Hide splitsSkiErg3:38fastest 47%Sled push2:14faster than 29%Sled pull3:20fastest 43%Burpee broad jump2:00fastest 14%Row3:55fastest 21%Farmers carry1:20fastest 15%Sandbag lunges3:18faster than 31%Wall balls4:08faster than 36%Runs (8 km)32:54faster than 34%Roxzone4:46faster than 31%Run 12:28fastest 50%Run 24:03faster than 34%Run 34:12faster than 43%Run 44:10faster than 46%Run 54:24faster than 32%Run 64:28faster than 28%Run 74:44faster than 22%Run 84:28faster than 41%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Thomas Mayr, Moritz Spangenbergwhole field → | Pro Doubles Men · team 40-44 | 1:01:41 | 50th of 4744th of 51 aged 40-44 | 31:49 | 25:11 | 4:46 | View results | See splits Hide splitsSkiErg3:33fastest 5%Sled push2:29fastest 19%Sled pull4:09fastest 32%Burpee broad jump2:03fastest 7%Row4:00fastest 12%Farmers carry1:31fastest 18%Sandbag lunges3:22fastest 31%Wall balls4:04fastest 31%Runs (8 km)31:49fastest 10%Roxzone4:46fastest 14%Run 13:01fastest 3%Run 23:36fastest 4%Run 34:03fastest 10%Run 43:58fastest 8%Run 54:15fastest 16%Run 64:09fastest 14%Run 74:26fastest 26%Run 84:24fastest 14%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Thomas Mayr, Moritz Spangenbergwhole field → | Pro Doubles Men · team 40-44 | 1:00:40 | 59th of 3885th of 47 aged 40-44 | 30:41 | 23:55 | 6:09 | View results | See splits Hide splitsSkiErg3:38fastest 15%Sled push2:04fastest 40%Sled pull3:30fastest 17%Burpee broad jump2:15fastest 17%Row4:04fastest 22%Farmers carry1:32fastest 27%Sandbag lunges3:00fastest 18%Wall balls3:52fastest 18%Runs (8 km)30:41fastest 21%Roxzone6:09fastest 9%Run 13:42fastest 8%Run 23:26fastest 14%Run 33:40fastest 16%Run 43:37fastest 13%Run 53:42fastest 15%Run 64:53faster than 23%Run 73:41fastest 15%Run 84:04fastest 25%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Thomas Mayr, Moritz Spangenbergwhole field → | Doubles Men · team 30-39 | 56:18 | 10th of 3089th of 148 aged 30-39 | 31:04 | 21:01 | 4:18 | View results | See splits Hide splitsSkiErg3:40fastest 4%Sled push1:30fastest 27%Sled pull1:56fastest 3%Burpee broad jump2:14fastest 7%Row3:57fastest 4%Farmers carry1:16fastest 3%Sandbag lunges2:30fastest 6%Wall balls3:58fastest 33%Runs (8 km)31:04fastest 3%Roxzone4:18fastest 2%Run 13:50fastest 2%Run 23:41fastest 4%Run 33:47fastest 3%Run 43:48fastest 3%Run 53:56fastest 4%Run 63:56fastest 5%Run 74:05fastest 8%Run 84:05fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Moritz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Frankfurt 2025 · best of 3 | 3:52 |
| Sled push | 2:04 | Stuttgart 2025 · best of 3 | 2:12 |
| Sled pull | 3:20 | Stockholm 2026 · best of 3 | 4:06 |
| Burpee broad jump | 2:00 | Stockholm 2026 · best of 3 | 2:43 |
| Row | 3:55 | Stockholm 2026 · best of 3 | 4:16 |
| Farmers carry | 1:20 | Stockholm 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:00 | Stuttgart 2025 · best of 3 | 3:36 |
| Wall balls | 3:52 | Stuttgart 2025 · best of 3 | 4:11 |
| Runs (8 km) | 30:41 | Stuttgart 2025 · best of 3 | 37:11 |
| Roxzone | 4:46 | Stockholm 2026 · best of 3 | 5:38 |
How to read
Each station's best across Moritz's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thomas Mayr4 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 388 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Moritz against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
