GER Moritz Knaup
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:13:46 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Andreas Serowy, Moritz Knaupwhole field → | Pro Doubles Men · team 35-39 | 1:13:46 | 276th of 52650th of 96 aged 35-39 | 40:59 | 27:30 | 5:24 | View results | See splits Hide splitsSkiErg3:49fastest 45%Sled push2:34faster than 43%Sled pull4:59faster than 20%Burpee broad jump2:23fastest 17%Row4:22fastest 48%Farmers carry1:30fastest 31%Sandbag lunges3:18fastest 28%Wall balls4:35faster than 49%Runs (8 km)40:59faster than 42%Roxzone5:24faster than 42%Run 14:06faster than 35%Run 24:59faster than 38%Run 35:53faster than 23%Run 45:39faster than 29%Run 55:25faster than 43%Run 65:07fastest 50%Run 75:03fastest 42%Run 84:50faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andreas Serowy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Moritz against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:48 against the typical Pro Doubles Men finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
