FRA Morgane Ducournau
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Morgane Ducournau at each race, oldest on the left; lower is faster.The best was 1:28:13 at Toulouse (Mar 2026); Morgane Ducournau was 13:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 1:42:11 |
| Toulouse | Mar 2026 | Open Women | 1:28:13 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
91st of 293 Pro Doubles Women (faster than 69%).
| Part | Time | Typical here | vs 293 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:50 | faster than 63% |
| SkiErg: | 4:23 | 4:40 | faster than 90% |
| Run 2: | 5:09 | 5:18 | faster than 59% |
| Sled push: | 2:32 | 2:36 | faster than 59% |
| Run 3: | 5:29 | 5:31 | faster than 51% |
| Sled pull: | 3:26 | 3:59 | faster than 81% |
| Run 4: | 5:27 | 5:31 | faster than 55% |
| Burpee broad jump: | 3:24 | 4:04 | faster than 85% |
| Run 5: | 5:30 | 5:36 | faster than 56% |
| Row: | 4:27 | 4:58 | faster than 96% |
| Run 6: | 5:47 | 5:40 | faster than 42% |
| Farmers carry: | 1:58 | 2:05 | faster than 68% |
| Run 7: | 5:44 | 5:46 | faster than 52% |
| Sandbag lunges: | 3:54 | 4:25 | faster than 73% |
| Run 8: | 4:36 | 5:12 | faster than 76% |
| Wall balls: | 3:41 | 4:18 | faster than 83% |
| Roxzone: | 7:38 | 8:02 | faster than 59% |
| Runs (8 km) | 43:10 | 44:21 | faster than 60% |
| Stations (8) | 27:45 | ||
| Finish | 1:18:29 | 1:24:02 | 91st of 293 · faster than 69% |
441st of 1,300 Open Women (faster than 66%). Against the 39 who finished around 1:28:36: most time gained on sled pull (0:41), most lost on the eight runs (2:22). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:24 | faster than 46% |
| SkiErg: | 4:52 | 5:13 | faster than 87% |
| Run 2: | 5:30 | 5:35 | faster than 53% |
| Sled push: | 3:06 | 2:57 | faster than 40% |
| Run 3: | 6:01 | 5:54 | faster than 44% |
| Sled pull: | 4:46 | 5:47 | faster than 83% |
| Run 4: | 5:55 | 5:52 | faster than 47% |
| Burpee broad jump: | 5:56 | 6:31 | faster than 63% |
| Run 5: | 6:04 | 6:04 | faster than 49% |
| Row: | 5:02 | 5:21 | faster than 83% |
| Run 6: | 5:46 | 5:54 | faster than 56% |
| Farmers carry: | 1:32 | 2:19 | fastest in the field |
| Run 7: | 5:53 | 5:54 | faster than 51% |
| Sandbag lunges: | 4:17 | 5:17 | faster than 81% |
| Run 8: | 6:06 | 6:19 | faster than 58% |
| Wall balls: | 6:50 | 6:47 | faster than 49% |
| Roxzone: | 6:19 | 6:58 | faster than 67% |
| Runs (8 km) | 45:38 | 46:08 | faster than 52% |
| Stations (8) | 36:21 | ||
| Finish | 1:28:13 | 1:33:54 | 441st of 1,300 · faster than 66% |
610th of 1,560 Doubles Women (faster than 60%). Against the 48 who finished around 1:23:05: most time gained on sled pull (0:13), most lost on burpee broad jump (0:26). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:09 | 6:24 | faster than 61% |
| SkiErg: | 4:42 | 4:47 | faster than 62% |
| Run 2: | 5:26 | 5:31 | faster than 55% |
| Sled push: | 2:02 | 1:55 | faster than 37% |
| Run 3: | 5:38 | 5:44 | faster than 56% |
| Sled pull: | 3:57 | 4:13 | faster than 66% |
| Run 4: | 5:30 | 5:46 | faster than 64% |
| Burpee broad jump: | 4:32 | 4:10 | faster than 34% |
| Run 5: | 5:35 | 5:49 | faster than 64% |
| Row: | 4:57 | 5:04 | faster than 66% |
| Run 6: | 5:38 | 5:46 | faster than 58% |
| Farmers carry: | 1:38 | 1:48 | faster than 78% |
| Run 7: | 5:38 | 5:50 | faster than 62% |
| Sandbag lunges: | 3:35 | 3:48 | faster than 61% |
| Run 8: | 6:09 | 6:21 | faster than 59% |
| Wall balls: | 4:18 | 4:23 | faster than 55% |
| Roxzone: | 7:40 | 7:40 | faster than 50% |
| Runs (8 km) | 45:40 | 47:16 | faster than 61% |
| Stations (8) | 29:41 | ||
| Finish | 1:22:56 | 1:25:36 | 610th of 1,560 · faster than 60% |
894th of 1,462 Open Women (faster than 38%). Against the 45 who finished around 1:41:33: most time gained on the eight runs (1:45), most lost on burpee broad jump (2:25). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:54 | faster than 91% |
| SkiErg: | 4:51 | 5:11 | faster than 83% |
| Run 2: | 5:30 | 5:42 | faster than 58% |
| Sled push: | 3:14 | 3:07 | faster than 42% |
| Run 3: | 6:51 | 6:01 | faster than 22% |
| Sled pull: | 6:55 | 6:10 | faster than 30% |
| Run 4: | 6:11 | 6:00 | faster than 43% |
| Burpee broad jump: | 9:21 | 6:54 | faster than 17% |
| Run 5: | 6:11 | 6:08 | faster than 48% |
| Row: | 5:12 | 5:24 | faster than 71% |
| Run 6: | 6:00 | 6:01 | faster than 50% |
| Farmers carry: | 1:47 | 2:11 | faster than 89% |
| Run 7: | 5:53 | 6:03 | faster than 57% |
| Sandbag lunges: | 5:30 | 5:35 | faster than 52% |
| Run 8: | 6:37 | 6:41 | faster than 52% |
| Wall balls: | 9:45 | 7:09 | faster than 19% |
| Roxzone: | 8:29 | 7:16 | faster than 26% |
| Runs (8 km) | 47:12 | 47:39 | faster than 52% |
| Stations (8) | 46:35 | ||
| Finish | 1:42:11 | 1:37:33 | 894th of 1,462 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Morgane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Paris 2025 · best of 2 | 5:16 |
| Sled push | 3:06 | Toulouse 2026 · best of 2 | 2:55 |
| Sled pull | 4:46 | Toulouse 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:56 | Toulouse 2026 · best of 2 | 6:46 |
| Row | 5:02 | Toulouse 2026 · best of 2 | 5:31 |
| Farmers carry | 1:32 | Toulouse 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:17 | Toulouse 2026 · best of 2 | 5:13 |
| Wall balls | 6:50 | Toulouse 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:38 | Toulouse 2026 · best of 2 | 46:44 |
| Roxzone | 6:19 | Toulouse 2026 · best of 2 | 7:57 |
How to read
Each station's best across Morgane's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniela Dionisio1 race
- Estelle Angelot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,300 Open Women
Shape of the race
This chart shows where Morgane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Morgane: faster than |
|---|---|
| Ski | 87% |
| Push | 41% |
| Pull | 84% |
| BBJ | 63% |
| Row | 84% |
| Carry | 99% |
| Lunges | 82% |
| Wall balls | 49% |
| Roxzone | 67% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Morgane beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Morgane's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:01 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgane against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Morgane: 45:43 running, 36:20 at the stations and 6:19 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Women: 45:56 running, 40:12 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Morgane | Typical Open Women |
|---|---|---|
| Run 1 | 4:27 | 4:24 |
| SkiErg | 4:52 | 5:13 |
| Run 2 | 5:30 | 5:35 |
| Sled push | 3:06 | 2:57 |
| Run 3 | 6:01 | 5:54 |
| Sled pull | 4:46 | 5:47 |
| Run 4 | 5:55 | 5:52 |
| Burpee broad jump | 5:56 | 6:31 |
| Run 5 | 6:04 | 6:04 |
| Row | 5:02 | 5:21 |
| Run 6 | 5:46 | 5:54 |
| Farmers carry | 1:32 | 2:19 |
| Run 7 | 5:53 | 5:54 |
| Sandbag lunges | 4:17 | 5:17 |
| Run 8 | 6:06 | 6:19 |
| Wall balls | 6:50 | 6:47 |
| Roxzone | 6:19 | 6:58 |
| Finish | 1:28:13 | 1:33:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:13.
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