USA Morgan Shipler
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
292nd of 2,141 Doubles Mixed (faster than 86%). Against the 66 who finished around 1:13:10: most time gained on sandbag lunges (0:41), most lost on the eight runs (2:43). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 3:53 | faster than 84% |
| SkiErg: | 4:10 | 4:32 | faster than 88% |
| Run 2: | 5:01 | 5:55 | faster than 83% |
| Sled push: | 1:45 | 2:31 | faster than 98% |
| Run 3: | 7:46 | 6:18 | faster than 13% |
| Sled pull: | 3:30 | 4:06 | faster than 78% |
| Run 4: | 5:48 | 6:17 | faster than 66% |
| Burpee broad jump: | 2:20 | 3:27 | faster than 95% |
| Run 5: | 5:35 | 6:22 | faster than 78% |
| Row: | 4:08 | 4:55 | faster than 98% |
| Run 6: | 5:15 | 6:20 | faster than 85% |
| Farmers carry: | 1:31 | 1:48 | faster than 87% |
| Run 7: | 5:10 | 6:21 | faster than 88% |
| Sandbag lunges: | 2:40 | 4:00 | faster than 96% |
| Run 8: | 5:07 | 6:27 | faster than 88% |
| Wall balls: | 3:59 | 4:39 | faster than 80% |
| Roxzone: | 5:50 | 8:03 | faster than 90% |
| Runs (8 km) | 42:52 | 48:15 | faster than 73% |
| Stations (8) | 24:03 | ||
| Finish | 1:12:41 | 1:26:44 | 292nd of 2,141 · faster than 86% |
520th of 1,127 Open Women (faster than 53%). Against the 34 who finished around 1:31:24: most time gained on the roxzone (0:54), most lost on sled pull (1:01). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:18 | faster than 34% |
| SkiErg: | 4:52 | 5:08 | faster than 75% |
| Run 2: | 6:06 | 5:47 | faster than 38% |
| Sled push: | 2:49 | 2:13 | faster than 14% |
| Run 3: | 6:02 | 6:03 | faster than 51% |
| Sled pull: | 6:25 | 5:22 | faster than 24% |
| Run 4: | 6:08 | 6:08 | faster than 50% |
| Burpee broad jump: | 6:35 | 6:33 | faster than 49% |
| Run 5: | 5:59 | 6:15 | faster than 61% |
| Row: | 5:08 | 5:23 | faster than 74% |
| Run 6: | 5:53 | 6:10 | faster than 62% |
| Farmers carry: | 2:21 | 2:06 | faster than 27% |
| Run 7: | 6:01 | 6:08 | faster than 54% |
| Sandbag lunges: | 4:52 | 5:06 | faster than 57% |
| Run 8: | 6:32 | 6:57 | faster than 63% |
| Wall balls: | 6:21 | 6:30 | faster than 53% |
| Roxzone: | 5:28 | 6:39 | faster than 80% |
| Runs (8 km) | 47:13 | 47:53 | faster than 54% |
| Stations (8) | 39:23 | ||
| Finish | 1:32:01 | 1:33:19 | 520th of 1,127 · faster than 53% |
147th of 687 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 687 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:27 | faster than 66% |
| SkiErg: | 4:41 | 4:46 | faster than 61% |
| Run 2: | 5:28 | 5:58 | faster than 72% |
| Sled push: | 1:48 | 2:02 | faster than 79% |
| Run 3: | 5:54 | 6:14 | faster than 65% |
| Sled pull: | 3:25 | 4:04 | faster than 84% |
| Run 4: | 5:54 | 6:19 | faster than 66% |
| Burpee broad jump: | 3:42 | 4:05 | faster than 65% |
| Run 5: | 5:50 | 6:25 | faster than 73% |
| Row: | 4:43 | 5:17 | faster than 94% |
| Run 6: | 5:42 | 6:26 | faster than 76% |
| Farmers carry: | 1:59 | 1:52 | faster than 35% |
| Run 7: | 5:36 | 6:28 | faster than 80% |
| Sandbag lunges: | 2:46 | 3:34 | faster than 87% |
| Run 8: | 5:34 | 6:21 | faster than 76% |
| Wall balls: | 3:37 | 4:03 | faster than 84% |
| Roxzone: | 7:03 | 8:37 | faster than 77% |
| Runs (8 km) | 45:59 | 50:48 | faster than 73% |
| Stations (8) | 26:41 | ||
| Finish | 1:19:35 | 1:29:02 | 147th of 687 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Alison Debruyn1 race
- Sam Esplan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,127 Open Women
Shape of the race
This chart shows where Morgan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Morgan: faster than |
|---|---|
| Ski | 75% |
| Push | 14% |
| Pull | 24% |
| BBJ | 49% |
| Row | 74% |
| Carry | 27% |
| Lunges | 57% |
| Wall balls | 53% |
| Roxzone | 80% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Morgan beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: Sled push (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Morgan's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:11 faster); weakest: Sled pull (1:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Morgan: 47:14 running, 39:23 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (6:35).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Morgan | Typical Open Women |
|---|---|---|
| Run 1 | 4:34 | 4:18 |
| SkiErg | 4:52 | 5:08 |
| Run 2 | 6:06 | 5:47 |
| Sled push | 2:49 | 2:13 |
| Run 3 | 6:02 | 6:03 |
| Sled pull | 6:25 | 5:22 |
| Run 4 | 6:08 | 6:08 |
| Burpee broad jump | 6:35 | 6:33 |
| Run 5 | 5:59 | 6:15 |
| Row | 5:08 | 5:23 |
| Run 6 | 5:53 | 6:10 |
| Farmers carry | 2:21 | 2:06 |
| Run 7 | 6:01 | 6:08 |
| Sandbag lunges | 4:52 | 5:06 |
| Run 8 | 6:32 | 6:57 |
| Wall balls | 6:21 | 6:30 |
| Roxzone | 5:28 | 6:39 |
| Finish | 1:32:01 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:03 against the typical Open Women finisher at Chicago 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
