GBR Morgan Murrie
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 2 races
164th of 299 Pro Women (faster than 45%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 5:33 | 4:54 | faster than 23% |
| SkiErg: | 4:28 | 4:54 | faster than 95% |
| Run 2: | 5:25 | 4:52 | faster than 26% |
| Sled push: | 4:06 | 3:46 | faster than 36% |
| Run 3: | 5:43 | 5:11 | faster than 27% |
| Sled pull: | 5:26 | 5:12 | faster than 41% |
| Run 4: | 5:36 | 5:10 | faster than 32% |
| Burpee broad jump: | 5:27 | 5:17 | faster than 46% |
| Run 5: | 5:54 | 5:16 | faster than 25% |
| Row: | 5:14 | 5:11 | faster than 45% |
| Run 6: | 5:39 | 5:11 | faster than 29% |
| Farmers carry: | 2:31 | 2:43 | faster than 61% |
| Run 7: | 5:27 | 5:17 | faster than 40% |
| Sandbag lunges: | 4:37 | 5:09 | faster than 67% |
| Run 8: | 6:04 | 5:59 | faster than 47% |
| Wall balls: | 6:14 | 6:32 | faster than 57% |
| Roxzone: | 4:20 | 4:40 | faster than 60% |
| Runs (8 km) | 45:18 | 41:51 | faster than 32% |
| Stations (8) | 38:03 | ||
| Finish | 1:27:36 | 1:25:33 | 164th of 299 · faster than 45% |
263rd of 2,386 Doubles Women (faster than 89%). Against the 73 who finished around 1:14:39: most time gained on burpee broad jump (0:40), most lost on the eight runs (3:40). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:50 | 6:15 | faster than 68% |
| SkiErg: | 4:32 | 4:49 | faster than 85% |
| Run 2: | 5:38 | 6:02 | faster than 67% |
| Sled push: | 1:23 | 1:49 | faster than 97% |
| Run 3: | 5:48 | 6:19 | faster than 70% |
| Sled pull: | 3:06 | 3:59 | faster than 94% |
| Run 4: | 5:49 | 6:23 | faster than 71% |
| Burpee broad jump: | 2:44 | 4:28 | faster than 98% |
| Run 5: | 5:45 | 6:28 | faster than 77% |
| Row: | 4:47 | 5:24 | faster than 95% |
| Run 6: | 5:45 | 6:25 | faster than 76% |
| Farmers carry: | 1:36 | 1:56 | faster than 92% |
| Run 7: | 5:41 | 6:25 | faster than 79% |
| Sandbag lunges: | 2:51 | 3:56 | faster than 94% |
| Run 8: | 6:15 | 7:15 | faster than 82% |
| Wall balls: | 3:50 | 4:49 | faster than 94% |
| Roxzone: | 4:01 | 5:47 | faster than 92% |
| Runs (8 km) | 46:28 | 51:40 | faster than 76% |
| Stations (8) | 24:49 | ||
| Finish | 1:15:16 | 1:29:12 | 263rd of 2,386 · faster than 89% |
60th of 535 Open Women (faster than 88%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:47 | faster than 65% |
| SkiErg: | 4:37 | 4:54 | faster than 82% |
| Run 2: | 5:08 | 5:31 | faster than 68% |
| Sled push: | 2:08 | 2:40 | faster than 88% |
| Run 3: | 5:24 | 5:56 | faster than 76% |
| Sled pull: | 4:41 | 5:56 | faster than 90% |
| Run 4: | 5:37 | 6:06 | faster than 69% |
| Burpee broad jump: | 5:20 | 7:09 | faster than 85% |
| Run 5: | 5:43 | 6:21 | faster than 72% |
| Row: | 5:05 | 5:27 | faster than 84% |
| Run 6: | 5:39 | 6:13 | faster than 73% |
| Farmers carry: | 1:45 | 2:11 | faster than 93% |
| Run 7: | 5:34 | 6:06 | faster than 72% |
| Sandbag lunges: | 3:40 | 5:19 | faster than 94% |
| Run 8: | 5:35 | 6:21 | faster than 77% |
| Wall balls: | 4:07 | 6:02 | faster than 94% |
| Roxzone: | 5:35 | 7:35 | faster than 86% |
| Runs (8 km) | 44:11 | 48:24 | faster than 73% |
| Stations (8) | 31:23 | ||
| Finish | 1:21:11 | 1:37:24 | 60th of 535 · faster than 88% |
17th of 45 Pro Doubles Women (faster than 63%).
| Part | Time | Typical here | vs 45 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:32 | faster than 39% |
| SkiErg: | 4:05 | 4:13 | faster than 81% |
| Run 2: | 5:12 | 5:14 | faster than 53% |
| Sled push: | 1:51 | 2:14 | faster than 88% |
| Run 3: | 5:25 | 5:47 | faster than 69% |
| Sled pull: | 4:12 | 4:51 | faster than 77% |
| Run 4: | 5:38 | 5:45 | faster than 58% |
| Burpee broad jump: | 3:37 | 3:43 | faster than 61% |
| Run 5: | 5:38 | 5:54 | faster than 65% |
| Row: | 4:47 | 4:59 | faster than 72% |
| Run 6: | 5:40 | 6:00 | faster than 62% |
| Farmers carry: | 1:53 | 1:53 | faster than 52% |
| Run 7: | 5:41 | 5:57 | faster than 65% |
| Sandbag lunges: | 3:51 | 4:09 | faster than 70% |
| Run 8: | 5:31 | 6:02 | faster than 69% |
| Wall balls: | 3:44 | 4:09 | faster than 81% |
| Roxzone: | 5:39 | 6:20 | faster than 61% |
| Runs (8 km) | 44:27 | 46:16 | faster than 61% |
| Stations (8) | 28:00 | ||
| Finish | 1:17:59 | 1:21:38 | 17th of 45 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Janine Nutt1 race
- Natalie MacDonald1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 299 Pro Women
Shape of the race
This chart shows where Morgan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Runs (faster than 33%).
See the numbers
| Part | Morgan: faster than |
|---|---|
| Ski | 96% |
| Push | 37% |
| Pull | 41% |
| BBJ | 47% |
| Row | 46% |
| Carry | 61% |
| Lunges | 67% |
| Wall balls | 57% |
| Roxzone | 61% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Morgan beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Runs (8 km) (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Morgan's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:32 faster); weakest: Runs (8 km) (3:27 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Morgan: 45:22 running, 38:03 at the stations and 4:20 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Pro Women: 41:50 running, 38:44 at the stations and 4:40 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Morgan | Typical Pro Women |
|---|---|---|
| Run 1 | 5:33 | 4:54 |
| SkiErg | 4:28 | 4:54 |
| Run 2 | 5:25 | 4:52 |
| Sled push | 4:06 | 3:46 |
| Run 3 | 5:43 | 5:11 |
| Sled pull | 5:26 | 5:12 |
| Run 4 | 5:36 | 5:10 |
| Burpee broad jump | 5:27 | 5:17 |
| Run 5 | 5:54 | 5:16 |
| Row | 5:14 | 5:11 |
| Run 6 | 5:39 | 5:11 |
| Farmers carry | 2:31 | 2:43 |
| Run 7 | 5:27 | 5:17 |
| Sandbag lunges | 4:37 | 5:09 |
| Run 8 | 6:04 | 5:59 |
| Wall balls | 6:14 | 6:32 |
| Roxzone | 4:20 | 4:40 |
| Finish | 1:27:36 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Pro Women finisher at Glasgow 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
