Athlete · Pro Doubles Men · team 30-39 ·

USA

Morgan Lester

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:29:01 at Anaheim 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Pro Doubles Men time1:29:01Anaheim 2024

Pro Doubles Men place24thof 30 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 76% of Pro Doubles Men at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024team: Robert Rineer, Morgan Lesterwhole field →	Pro Doubles Men · team 30-39	1:29:01	24th of 3016th of 19 aged 30-39	53:08	25:58	9:59	View results	See splits Hide splits SkiErg3:41fastest 28%Sled push2:09faster than 44%Sled pull3:32fastest 25%Burpee broad jump2:38faster than 41%Row4:19faster than 44%Farmers carry1:55faster than 13%Sandbag lunges3:53faster than 37%Wall balls3:51fastest 42%Runs (8 km)53:08faster than 7%Roxzone9:59faster than 10%Run 18:01faster than 12%Run 25:42faster than 11%Run 35:50Run 45:58Run 56:21Run 66:33Run 76:37Run 88:09faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Robert Rineer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Anaheim 2024, against 30 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Morganedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 45%

Sled pull faster than 76%

Burpee broad jump faster than 41%

Row faster than 45%

Farmers carry faster than 14%

Sandbag lunges faster than 38%

Wall balls faster than 59%

Roxzone faster than 11%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:03 slower

Sled pull 0:22 faster

Burpee broad jump 0:11 slower

Row 0:04 slower

Farmers carry 0:20 slower

Sandbag lunges 0:28 slower

Wall balls 0:05 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Morgan against the typical Pro Doubles Men finisher

Morgan1:29:01

8:013:415:422:095:503:325:582:386:214:196:331:556:373:538:093:519:59

Typical Pro Doubles Men1:04:33

6:063:484:152:064:353:544:472:274:494:154:431:354:403:255:123:56

RunsStationsRoxzone (moving between stations)Hatched: no split for roxzone at this race, so the bar is shorter than the finish.

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:28 against the typical Pro Doubles Men finisher at Anaheim 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up