USA Morgan Koenen
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:22:18 at Las Vegas 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Natalie Fitzgerald, Morgan Koenenwhole field → | Doubles Women · team 25-29 | 1:22:18 | 420th of 1,89986th of 345 aged 25-29 | 46:34 | 29:18 | 6:31 | View results | See splits Hide splitsSkiErg4:31fastest 6%Sled push1:44fastest 14%Sled pull4:04fastest 41%Burpee broad jump4:19faster than 45%Row5:06fastest 28%Farmers carry1:47fastest 39%Sandbag lunges3:35fastest 41%Wall balls4:12fastest 30%Runs (8 km)46:34fastest 24%Roxzone6:31fastest 11%Run 13:41fastest 20%Run 25:45fastest 25%Run 36:01fastest 24%Run 46:14fastest 30%Run 56:07fastest 23%Run 66:07fastest 24%Run 76:22fastest 31%Run 86:18fastest 29%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Morgan Koenen, Michelle Fritzwhole field → | Doubles Women · team 35-39 | 1:31:41 | 878th of 1,541181st of 310 aged 35-39 | 53:25 | 31:44 | 6:38 | View results | See splits Hide splitsSkiErg4:28fastest 22%Sled push1:25fastest 36%Sled pull4:31faster than 31%Burpee broad jump4:50faster than 32%Row5:00fastest 38%Farmers carry2:08faster than 17%Sandbag lunges4:35faster than 18%Wall balls4:47faster than 30%Runs (8 km)53:25faster than 45%Roxzone6:38fastest 45%Run 14:34fastest 37%Run 25:57fastest 33%Run 36:40faster than 46%Run 46:26fastest 40%Run 57:01faster than 43%Run 67:13faster than 35%Run 77:31faster than 28%Run 88:06faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Morgan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Chicago 2025 · best of 2 | 4:48 |
| Sled push | 1:25 | Chicago 2025 · best of 2 | 1:51 |
| Sled pull | 4:04 | Las Vegas 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:19 | Las Vegas 2026 · best of 2 | 4:17 |
| Row | 5:00 | Chicago 2025 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Las Vegas 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:35 | Las Vegas 2026 · best of 2 | 3:47 |
| Wall balls | 4:12 | Las Vegas 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:34 | Las Vegas 2026 · best of 2 | 49:12 |
| Roxzone | 6:31 | Las Vegas 2026 · best of 2 | 7:49 |
How to read
Each station's best across Morgan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michelle Fritz1 race
- Natalie Fitzgerald1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,899 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
