USA Morgan Austin
5 HYROX races over 2 seasons. Best Open Women time: 1:39:15 at Atlanta Apr 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Morgan Austin at each race, oldest on the left; lower is faster.The best was 1:39:15 at Atlanta (Apr 2025); Morgan Austin was 8:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:46:24 |
| Atlanta | Apr 2025 | Open Women | 1:39:15 |
| Atlanta | Oct 2025 | Open Women | 1:53:06 |
| Verona | Dec 2025 | Open Women | 1:40:12 |
| New York | May 2026 | Open Women | 1:54:52 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
3,111th of 4,639 Open Women (faster than 32%). Against the 139 who finished around 1:53:04: most time gained on sled pull (0:24), most lost on the eight runs (3:08). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:51 | 6:04 | faster than 23% |
| SkiErg: | 5:22 | 5:21 | faster than 49% |
| Run 2: | 6:24 | 5:47 | faster than 30% |
| Sled push: | 2:48 | 2:51 | faster than 54% |
| Run 3: | 6:49 | 6:03 | faster than 29% |
| Sled pull: | 5:56 | 5:47 | faster than 46% |
| Run 4: | 6:57 | 6:10 | faster than 30% |
| Burpee broad jump: | 8:27 | 7:20 | faster than 34% |
| Run 5: | 7:30 | 6:29 | faster than 29% |
| Row: | 5:57 | 5:41 | faster than 33% |
| Run 6: | 7:00 | 6:18 | faster than 33% |
| Farmers carry: | 2:53 | 2:40 | faster than 39% |
| Run 7: | 7:08 | 6:18 | faster than 31% |
| Sandbag lunges: | 6:30 | 5:50 | faster than 35% |
| Run 8: | 9:53 | 8:10 | faster than 28% |
| Wall balls: | 9:24 | 7:33 | faster than 27% |
| Roxzone: | 9:11 | 7:57 | faster than 31% |
| Runs (8 km) | 58:29 | 51:48 | faster than 30% |
| Stations (8) | 47:17 | ||
| Finish | 1:54:52 | 1:43:35 | 3111th of 4,639 · faster than 32% |
642nd of 907 Open Women (faster than 29%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 6:28 | 5:31 | faster than 11% |
| SkiErg: | 5:27 | 5:14 | faster than 29% |
| Run 2: | 6:07 | 5:22 | faster than 16% |
| Sled push: | 2:28 | 2:47 | faster than 73% |
| Run 3: | 6:12 | 5:39 | faster than 25% |
| Sled pull: | 6:08 | 5:39 | faster than 35% |
| Run 4: | 6:06 | 5:38 | faster than 28% |
| Burpee broad jump: | 6:59 | 6:14 | faster than 31% |
| Run 5: | 6:26 | 5:50 | faster than 26% |
| Row: | 5:20 | 5:23 | faster than 55% |
| Run 6: | 6:16 | 5:38 | faster than 24% |
| Farmers carry: | 2:34 | 2:11 | faster than 20% |
| Run 7: | 6:21 | 5:36 | faster than 21% |
| Sandbag lunges: | 5:27 | 5:08 | faster than 40% |
| Run 8: | 6:50 | 5:58 | faster than 21% |
| Wall balls: | 7:24 | 6:29 | faster than 33% |
| Roxzone: | 7:49 | 7:22 | faster than 38% |
| Runs (8 km) | 50:42 | 45:24 | faster than 22% |
| Stations (8) | 41:47 | ||
| Finish | 1:40:12 | 1:32:30 | 642nd of 907 · faster than 29% |
497th of 660 Open Women (faster than 24%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 4:52 | faster than 38% |
| SkiErg: | 5:45 | 5:32 | faster than 32% |
| Run 2: | 6:00 | 5:38 | faster than 34% |
| Sled push: | 2:45 | 2:46 | faster than 52% |
| Run 3: | 6:29 | 5:57 | faster than 30% |
| Sled pull: | 8:01 | 6:17 | faster than 17% |
| Run 4: | 6:34 | 5:59 | faster than 30% |
| Burpee broad jump: | 8:10 | 6:42 | faster than 28% |
| Run 5: | 6:46 | 6:13 | faster than 33% |
| Row: | 5:58 | 5:33 | faster than 26% |
| Run 6: | 6:25 | 6:01 | faster than 36% |
| Farmers carry: | 3:03 | 2:09 | faster than 8% |
| Run 7: | 6:52 | 5:58 | faster than 25% |
| Sandbag lunges: | 7:44 | 5:31 | faster than 12% |
| Run 8: | 7:06 | 6:24 | faster than 33% |
| Wall balls: | 8:42 | 7:03 | faster than 26% |
| Roxzone: | 11:48 | 9:20 | faster than 21% |
| Runs (8 km) | 51:16 | 47:14 | faster than 32% |
| Stations (8) | 50:08 | ||
| Finish | 1:53:06 | 1:39:03 | 497th of 660 · faster than 24% |
417th of 810 Open Women (faster than 48%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:27 | faster than 50% |
| SkiErg: | 5:33 | 5:13 | faster than 26% |
| Run 2: | 6:09 | 5:36 | faster than 28% |
| Sled push: | 2:50 | 2:51 | faster than 52% |
| Run 3: | 6:13 | 5:56 | faster than 36% |
| Sled pull: | 6:07 | 6:18 | faster than 55% |
| Run 4: | 6:14 | 5:59 | faster than 41% |
| Burpee broad jump: | 7:52 | 6:42 | faster than 30% |
| Run 5: | 6:04 | 6:11 | faster than 52% |
| Row: | 5:22 | 5:32 | faster than 64% |
| Run 6: | 6:00 | 6:07 | faster than 53% |
| Farmers carry: | 2:47 | 2:20 | faster than 24% |
| Run 7: | 5:51 | 6:06 | faster than 57% |
| Sandbag lunges: | 6:16 | 5:41 | faster than 36% |
| Run 8: | 6:43 | 7:00 | faster than 56% |
| Wall balls: | 6:13 | 6:27 | faster than 54% |
| Roxzone †: | 9:34 | ||
| Runs (8 km) | 46:41 | 46:56 | faster than 50% |
| Stations (8) | 43:00 | ||
| Finish | 1:39:15 | 1:38:42 | 417th of 810 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Morgan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | New York 2026 · best of 4 | 5:16 |
| Sled push | 2:28 | Verona 2025 · best of 4 | 2:55 |
| Sled pull | 5:56 | New York 2026 · best of 4 | 5:47 |
| Burpee broad jump | 6:59 | Verona 2025 · best of 4 | 6:46 |
| Row | 5:20 | Verona 2025 · best of 4 | 5:31 |
| Farmers carry | 2:34 | Verona 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:27 | Verona 2025 · best of 4 | 5:13 |
| Wall balls | 6:13 | Atlanta Apr 2025 · best of 4 | 6:43 |
| Runs (8 km) | 46:41 | Atlanta Apr 2025 · best of 4 | 46:44 |
| Roxzone | 7:49 | Verona 2025 · best of 3 | 7:57 |
How to read
Each station's best across Morgan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta Apr 2025, against 810 Open Women
Shape of the race
This chart shows where Morgan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 64% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Morgan: faster than |
|---|---|
| Ski | 27% |
| Push | 53% |
| Pull | 56% |
| BBJ | 30% |
| Row | 64% |
| Carry | 24% |
| Lunges | 36% |
| Wall balls | 54% |
| Roxzone | 47% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Morgan beat on each part of the race, at this race.Best: Row (faster than 64%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Morgan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:15 faster); weakest: Burpee broad jump (1:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Morgan: 46:41 running, 43:01 at the stations and 9:34 in the roxzone; the longest station was the burpee broad jumps (7:52).Below, Typical Open Women: 46:22 running, 41:04 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (6:42).
See the numbers
| Part | Morgan | Typical Open Women |
|---|---|---|
| Run 1 | 3:27 | 3:27 |
| SkiErg | 5:33 | 5:13 |
| Run 2 | 6:09 | 5:36 |
| Sled push | 2:50 | 2:51 |
| Run 3 | 6:13 | 5:56 |
| Sled pull | 6:07 | 6:18 |
| Run 4 | 6:14 | 5:59 |
| Burpee broad jump | 7:52 | 6:42 |
| Run 5 | 6:04 | 6:11 |
| Row | 5:22 | 5:32 |
| Run 6 | 6:00 | 6:07 |
| Farmers carry | 2:47 | 2:20 |
| Run 7 | 5:51 | 6:06 |
| Sandbag lunges | 6:16 | 5:41 |
| Run 8 | 6:43 | 7:00 |
| Wall balls | 6:13 | 6:27 |
| Roxzone | 9:34 | 9:25 |
| Finish | 1:39:15 | 1:38:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:10 against the typical Open Women finisher at Atlanta Apr 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
