Mordecai Courage
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:54 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Mordecai Courage, Joy Couragewhole field → | Doubles Mixed · team 30-34 | 1:08:54 | 81st of 1,12719th of 267 aged 30-34 | 36:00 | 28:45 | 4:12 | View results | See splits Hide splitsSkiErg4:15faster than 34%Sled push2:21fastest 46%Sled pull3:48fastest 40%Burpee broad jump4:01faster than 44%Row4:37fastest 23%Farmers carry1:21fastest 4%Sandbag lunges3:29fastest 18%Wall balls4:53faster than 34%Runs (8 km)36:00fastest 3%Roxzone4:12fastest 9%Run 14:32fastest 4%Run 24:06fastest 3%Run 34:19fastest 3%Run 44:31fastest 4%Run 54:39fastest 5%Run 64:33fastest 4%Run 74:30fastest 3%Run 84:53fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joy Courage1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mordecai against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:23 against the typical Doubles Mixed finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.