Athlete · Open Women · 30-34 ·

FRA

Morane Laik

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:18 (Paris Feb 2025) · Doubles Women 1:11:41 (Paris Oct 2025) · Doubles Mixed 1:40:10 (Paris 2024).

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1:26:18 Open Women time · Paris Feb 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 34% Open Women place · Paris Feb 2025 287th of 862 Open Women finishers there

1:11:41 latest race · Paris Oct 2025 first Doubles Women race Doubles Women with Stephanie Douzopoulos

Wall balls strongest segment · Paris Feb 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:18Paris Feb 2025 · 1 race Doubles Women1:11:41Paris Oct 2025 · 1 race · with Stephanie Douzopoulos Doubles Mixed1:40:10Paris 2024 · 1 race · with Frederic Paupert

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 22 Oct 2025team: Stephanie Douzopoulos, Morane Laikwhat the whole field did →	Doubles Women · team 40-44	1:11:41	top 3% 43/1,691	37:03	29:08	5:35	splits SkiErg4:54Sled push2:04Sled pull4:42Burpee broad jump3:52Row5:05Farmers carry1:29Sandbag lunges3:16Wall balls3:46Run 13:38Run 24:27Run 34:49Run 44:42Run 54:55Run 64:34Run 75:01Run 85:01Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Open Women · 30-34	1:26:18	top 34% 287/862	42:38	36:21	7:24	splits SkiErg5:20Sled push2:16Sled pull5:19Burpee broad jump6:12Row5:31Farmers carry2:38Sandbag lunges4:33Wall balls4:32Run 14:41Run 24:48Run 35:11Run 45:03Run 55:27Run 65:03Run 75:30Run 87:00Full report for this race →
Paris 2024 8 Nov 2024team: Frederic Paupert, Morane Laikwhat the whole field did →	Doubles Mixed · team 30-39	1:40:10	610th of 664	1:05:55	27:36	6:43	splits SkiErg4:10Sled push1:54Sled pull3:35Burpee broad jump3:21Row4:43Farmers carry1:50Sandbag lunges4:02Wall balls4:01Run 14:50Run 28:26Run 38:44Run 48:40Run 58:46Run 68:37Run 78:35Run 89:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Feb 2025, against 862 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Moraneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 84%

Sled pull faster than 58%

Burpee broad jump faster than 72%

Row faster than 41%

Farmers carry faster than 27%

Sandbag lunges faster than 75%

Wall balls faster than 94%

Roxzone faster than 61%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:26 faster

Sled pull 0:13 faster

Burpee broad jump 0:58 faster

Row 0:06 slower

Farmers carry 0:20 slower

Sandbag lunges 0:43 faster

Wall balls 1:53 faster

Roxzone 0:26 faster

Runs (8 km) 0:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Morane against the typical Open Women finisher

Morane1:26:18

4:415:204:482:165:115:195:036:125:275:315:032:385:304:337:004:327:24

Typical Open Women1:31:12

5:265:165:112:425:245:325:257:105:335:255:322:185:345:165:136:257:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:20 against the typical Open Women finisher at Paris Feb 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:26:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown