Athlete · Doubles Mixed · team 40-49 ·

PHI

Monnica Hemmesch

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:07 at New York 2025.

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Doubles Mixed time1:19:07New York 2025

Doubles Mixed place652ndof 1,627 · New York 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 99% of Doubles Mixed at New York 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2025 30 May 2025team: Ryan Hemmesch, Monnica Hemmeschwhole field →	Doubles Mixed · team 40-49	1:19:07	652nd of 1,62785th of 276 aged 40-49	27:34	26:05	5:11	View results	See splits Hide splits SkiErg4:16fastest 47%Sled push1:33fastest 4%Sled pull2:37fastest 12%Burpee broad jump3:27faster than 44%Row4:53faster than 41%Farmers carry1:55fastest 48%Sandbag lunges3:41fastest 38%Wall balls3:43fastest 8%Runs (8 km)27:34fastest 2%Roxzone5:11fastest 47%Run 15:48faster than 45%Run 25:14fastest 44%Run 35:34fastest 50%Run 45:34fastest 44%Run 55:25fastest 32%Run 6—Run 7—Run 8—Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ryan Hemmesch1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

New York 2025, against 1,627 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monnicaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 96%

Sled pull faster than 88%

Burpee broad jump faster than 45%

Row faster than 42%

Farmers carry faster than 53%

Sandbag lunges faster than 63%

Wall balls faster than 93%

Roxzone faster than 54%

Runs (8 km) faster than 99%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:38 faster

Sled pull 0:43 faster

Burpee broad jump 0:07 slower

Row 0:05 slower

Farmers carry level

Sandbag lunges 0:17 faster

Wall balls 0:52 faster

Roxzone 0:09 faster

Runs (8 km) 19:35 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monnica against the typical Doubles Mixed finisher

Monnica1:19:07

5:484:165:141:335:342:375:343:275:254:531:553:413:435:11

Typical Doubles Mixed1:21:16

5:434:175:222:115:353:205:413:205:524:485:481:555:503:587:414:355:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up