Monja Opdenakker
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:57:54 at Maastricht 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Zoë Geraerts, Monja Opdenakkerwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:57:54 | 194th of 20346th of 47 aged 30-34 | 1:08:33 | 37:36 | 11:49 | View results | See splits Hide splitsSkiErg4:34faster than 26%Sled push2:45faster than 26%Sled pull5:32faster than 9%Burpee broad jump4:41faster than 20%Row5:17faster than 17%Farmers carry1:54fastest 40%Sandbag lunges7:08faster than 4%Wall balls5:45faster than 12%Runs (8 km)1:08:33faster than 2%Roxzone11:49faster than 6%Run 15:34faster than 1%Run 28:07faster than 2%Run 38:23faster than 4%Run 48:54faster than 2%Run 58:55faster than 3%Run 68:58faster than 3%Run 79:26faster than 3%Run 810:19faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zoë Geraerts1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2026, against 203 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monja against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:41 against the typical Pro Doubles Women finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:54.
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- Every session written for your weak station, not a generic plan
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