NED Monique van Winden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:29 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Arthur Roeling, Monique Van Windenwhole field → | Doubles Mixed · team 40-49 | 1:33:29 | 1031st of 1,284132nd of 178 aged 40-49 | 50:05 | 34:31 | 8:58 | View results | See splits Hide splitsSkiErg4:15faster than 45%Sled push2:03faster than 38%Sled pull4:17faster than 31%Burpee broad jump5:54faster than 4%Row4:55faster than 26%Farmers carry1:48fastest 50%Sandbag lunges5:52faster than 6%Wall balls5:27faster than 8%Runs (8 km)50:05faster than 37%Roxzone8:58faster than 14%Run 15:40fastest 38%Run 25:31fastest 48%Run 35:35fastest 38%Run 45:45fastest 43%Run 55:56fastest 45%Run 66:07faster than 40%Run 75:59faster than 47%Run 89:36faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Arthur Roeling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monique against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
