NED Monique Kleinstapel
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Erik Vlaeminck, Monique Kleinstapelwhole field → | Doubles Mixed · team 35-39 | 1:32:05 | 2933rd of 3,620536th of 654 aged 35-39 | 41:41* | 34:47* | — | View results | See splits Hide splitsSkiErg4:44faster than 8%Sled push2:20faster than 47%Sled pull3:40faster than 41%Burpee broad jump4:59faster than 11%Row5:39faster than 2%Farmers carry2:14faster than 11%Sandbag lunges5:26faster than 11%Wall balls5:45faster than 15%Runs (8 km)41:41faster than 22%Roxzone—Run 14:41faster than 9%Run 24:50faster than 16%Run 35:07faster than 15%Run 45:00faster than 23%Run 54:58faster than 29%Run 65:01faster than 26%Run 75:08faster than 25%Run 87:00faster than 29%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Jacqueline Pitz, Monique Kleinstapelwhole field → | Doubles Women · team 35-39 | 1:28:04 | 770th of 1,496107th of 236 aged 35-39 | 50:28 | 30:02 | 7:38 | View results | See splits Hide splitsSkiErg4:58faster than 24%Sled push2:01fastest 27%Sled pull4:04fastest 38%Burpee broad jump4:30faster than 35%Row5:12faster than 40%Farmers carry1:43fastest 35%Sandbag lunges3:39faster than 47%Wall balls3:55fastest 23%Runs (8 km)50:28faster than 43%Roxzone7:38fastest 43%Run 16:07faster than 10%Run 26:14faster than 37%Run 36:36faster than 30%Run 46:30faster than 37%Run 56:14fastest 44%Run 66:03fastest 41%Run 76:06fastest 45%Run 86:41faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Erik Vlaeminck1 race
- Jacqueline Pitz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monique against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:22 against the typical Doubles Mixed finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
