Monika Ganguzza
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:52:33 (New York 2026) · Pro Women 1:52:24 (New York May 2025) · Doubles Women 1:32:51 (New York Jun 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 31 May 2026what the whole field did → | Open Women · 40-44 | 1:52:33 | 2975th of 4,639 | 59:50 | 42:51 | 9:56 | splitsSkiErg4:44Sled push2:51Sled pull4:58Burpee broad jump7:12Row5:44Farmers carry3:20Sandbag lunges6:40Wall balls7:22Run 16:23Run 26:07Run 36:44Run 46:52Run 58:01Run 67:31Run 77:53Run 810:23Full report for this race → |
| New York Jun 2025 1 Jun 2025team: Tye Kaiser, Monika Ganguzzawhat the whole field did → | Doubles Women · team 30-39 | 1:32:51 | 840th of 1,253 | 56:10 | 29:39 | 7:02 | splitsSkiErg4:29Sled push1:56Sled pull3:06Burpee broad jump3:56Row5:07Farmers carry2:05Sandbag lunges3:50Wall balls5:10Run 16:28Run 25:56Run 36:38Run 46:55Run 57:04Run 66:51Run 76:59Run 89:19Full report for this race → |
| New York May 2025 30 May 2025what the whole field did → | Pro Women · 40-44 | 1:52:24 | 172nd of 190 | — | 49:11 | — | splitsSkiErg4:38Sled push4:24Sled pull6:22Burpee broad jump7:35Row5:46Farmers carry3:43Sandbag lunges7:06Wall balls9:37Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monika against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:59 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.