Athlete · Open Women · 30-34 · HUN HUN

Mónika Badár

www.roxtimes.com/athletes/monika-badar-g-d7a175

1 HYROX race over 1 season. Best Open Women time: 1:57:37 at budapest Buda.

Open Women time1:57:37budapest Buda
Open Women place349thof 389 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceWall ballsfaster than 34% of Open Women at budapest Buda
Every race

1 result at 1 race

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Open Women, 30-34 1:57:37 349th of 389; 80th of 90 aged 30-34 57:28 50:51 9:22 Runs 57:28 · Stations 50:51 · Roxzone 9:22

349th of 389 Open Women (faster than 10%).

Mónika Badár at HYROX budapest Buda, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 389 Open Women finishers here who were slower on that part.
Part Time Typical here vs 389 Open Women here
Run 1: 6:03 5:29 faster than 26%
SkiErg: 5:58 5:19 faster than 6%
Run 2: 6:24 5:29 faster than 17%
Sled push: 4:32 3:03 faster than 4%
Run 3: 6:59 5:45 faster than 12%
Sled pull: 7:03 5:29 faster than 13%
Run 4: 7:19 5:41 faster than 6%
Burpee broad jump: 9:32 6:26 faster than 11%
Run 5: 7:37 5:47 faster than 4%
Row: 6:30 5:42 faster than 6%
Run 6: 7:50 5:42 faster than 4%
Farmers carry: 3:01 2:13 faster than 9%
Run 7: 7:25 5:40 faster than 6%
Sandbag lunges: 6:53 4:53 faster than 14%
Run 8: 7:54 6:04 faster than 9%
Wall balls: 7:22 6:33 faster than 33%
Roxzone: 9:22 7:38 faster than 20%
Runs (8 km) 57:28 45:30 faster than 8%
Stations (8) 50:51
Finish 1:57:37 1:33:46 349th of 389 · faster than 10%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

budapest Buda, against 389 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mónikaedge = faster than everyone, centre = slowest

This chart shows where Mónika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 34% of the field), weakest on Push (faster than 4%).

See the numbers
Part Mónika: faster than
Ski 7%
Push 4%
Pull 14%
BBJ 11%
Row 7%
Carry 10%
Lunges 14%
Wall balls 34%
Roxzone 20%
Runs 8%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%
Sled push faster than 4%
Sled pull faster than 14%
Burpee broad jump faster than 11%
Row faster than 7%
Farmers carry faster than 10%
Sandbag lunges faster than 14%
Wall balls faster than 34%
Roxzone faster than 20%
Runs (8 km) faster than 8%

How much of the field Mónika beat on each part of the race, at this race.Best: Wall balls (faster than 34%); weakest: Sled push (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 slower
Sled push 1:29 slower
Sled pull 1:34 slower
Burpee broad jump 3:06 slower
Row 0:48 slower
Farmers carry 0:48 slower
Sandbag lunges 2:00 slower
Wall balls 0:49 slower
Roxzone 1:44 slower
Runs (8 km) 11:58 slower

Mónika's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:39 slower); weakest: Runs (8 km) (11:58 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mónika against the typical Open Women finisher

Mónika1:57:37
6:035:586:244:326:597:037:199:327:376:307:503:017:256:537:547:229:22
Typical Open Women1:32:53
5:295:195:293:035:455:295:416:265:475:425:422:135:404:536:046:337:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mónika: 57:31 running, 50:51 at the stations and 9:22 in the roxzone; the longest station was the burpee broad jumps (9:32).Below, Typical Open Women: 45:37 running, 39:38 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Mónika Typical Open Women
Run 1 6:03 5:29
SkiErg 5:58 5:19
Run 2 6:24 5:29
Sled push 4:32 3:03
Run 3 6:59 5:45
Sled pull 7:03 5:29
Run 4 7:19 5:41
Burpee broad jump 9:32 6:26
Run 5 7:37 5:47
Row 6:30 5:42
Run 6 7:50 5:42
Farmers carry 3:01 2:13
Run 7 7:25 5:40
Sandbag lunges 6:53 4:53
Run 8 7:54 6:04
Wall balls 7:22 6:33
Roxzone 9:22 7:38
Finish 1:57:37 1:33:46

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:06 against the typical Open Women finisher at budapest Buda. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:57:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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