Athlete · Open Women · 40-44 ·

USA

Monica Woodham

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:11 (New York 2026) · Pro Doubles Women 1:16:09 (Las Vegas 2026).

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1:24:11 Open Women time · New York 2026 also raced Pro Doubles Women: each has its own best below

top 12% Open Women place · New York 2026 534th of 4,639 Open Women finishers there

1:24:11 latest race · New York 2026 first Open Women race Open Women

Sled pull strongest segment · New York 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:11New York 2026 · 1 race Pro Doubles Women1:16:09Las Vegas 2026 · 1 race · with Kelsey Grove

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 40-44	1:24:11	top 12% 534/4,639	42:32	36:10	5:32	splits SkiErg4:50Sled push2:29Sled pull4:15Burpee broad jump5:57Row5:34Farmers carry2:35Sandbag lunges4:15Wall balls6:15Run 15:09Run 24:42Run 35:09Run 45:05Run 55:22Run 65:14Run 75:22Run 86:32Full report for this race →
Las Vegas 2026 20 Feb 2026team: Kelsey Grove, Monica Woodhamwhat the whole field did →	Pro Doubles Women · team 35-39	1:16:09	top 38% 80/216	40:34	30:08	5:31	splits SkiErg4:33Sled push3:21Sled pull4:27Burpee broad jump3:00Row5:04Farmers carry1:48Sandbag lunges3:09Wall balls4:46Run 12:59Run 24:28Run 34:53Run 44:57Run 54:52Run 68:13Run 75:14Run 85:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 76%

Sled pull faster than 93%

Burpee broad jump faster than 73%

Row faster than 59%

Farmers carry faster than 56%

Sandbag lunges faster than 89%

Wall balls faster than 73%

Roxzone faster than 89%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:22 faster

Sled pull 1:32 faster

Burpee broad jump 1:23 faster

Row 0:07 faster

Farmers carry 0:05 faster

Sandbag lunges 1:35 faster

Wall balls 1:18 faster

Roxzone 2:25 faster

Runs (8 km) 9:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Open Women finisher

Monica1:24:11

5:094:504:422:295:094:155:055:575:225:345:142:355:224:156:326:155:32

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown