Athlete · Open Women · 30-34 ·

USA

Monica Vazquez

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:48:53 (Dallas 2025) · Doubles Mixed 1:38:43 (Houston 2026) · Doubles Women 1:34:34 (Mexico City 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:48:53 Open Women time · Dallas 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

1063rd of 1,494 Open Women place · Dallas 2025 among Open Women finishers there

1:38:43 latest race · Houston 2026 first Doubles Mixed race Doubles Mixed with Alex Weeks

Farmers carry strongest segment · Dallas 2025 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:53Dallas 2025 · 1 race Doubles Mixed1:38:43Houston 2026 · 1 race · with Alex Weeks Doubles Women1:34:34Mexico City 2025 · 1 race · with Rosa Gude

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026team: Monica Vazquez, Alex Weekswhat the whole field did →	Doubles Mixed · team 30-34	1:38:43	1467th of 2,087	50:21	38:47	9:40	splits SkiErg5:03Sled push2:30Sled pull5:35Burpee broad jump4:29Row5:03Farmers carry2:01Sandbag lunges5:23Wall balls8:43Run 16:28Run 25:55Run 36:13Run 46:13Run 56:15Run 66:19Run 76:17Run 86:46Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	1:48:53	1063rd of 1,494	49:40	52:34	6:39	splits SkiErg5:52Sled push3:09Sled pull6:52Burpee broad jump7:11Row6:18Farmers carry2:17Sandbag lunges8:53Wall balls12:02Run 16:13Run 25:41Run 36:01Run 46:26Run 56:07Run 66:09Run 76:12Run 86:51Full report for this race →
Mexico City 2025 7 Nov 2025team: Monica Vazquez, Rosa Gudewhat the whole field did →	Doubles Women · team 30-34	1:34:34	top 47% 489/1,048	51:16	34:10	9:11	splits SkiErg5:28Sled push1:50Sled pull4:13Burpee broad jump4:41Row5:49Farmers carry1:57Sandbag lunges4:57Wall balls5:15Run 16:30Run 26:16Run 36:27Run 46:30Run 56:33Run 66:38Run 76:42Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 29%

Sled pull faster than 30%

Burpee broad jump faster than 41%

Row faster than 23%

Farmers carry faster than 50%

Sandbag lunges faster than 6%

Wall balls faster than 7%

Roxzone faster than 48%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:22 slower

Sled pull 0:52 slower

Burpee broad jump 0:28 slower

Row 0:32 slower

Farmers carry level

Sandbag lunges 3:31 slower

Wall balls 5:10 slower

Roxzone 0:07 slower

Runs (8 km) 0:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Open Women finisher

Monica1:48:53

6:135:525:413:096:016:526:267:116:076:186:092:176:128:536:5112:026:39

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:10 against the typical Open Women finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:48:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown