Athlete · Pro Women · 40-44 ·

AUS

Monica Teles

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:23:06 (Perth 2025) · Pro Doubles Women 1:20:00 (Perth 2026).

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1:23:06 Pro Women time · Perth 2025 also raced Pro Doubles Women: each has its own best below

61st of 118 Pro Women place · Perth 2025 among Pro Women finishers there

1:20:00 latest race · Perth 2026 first Pro Doubles Women race Pro Doubles Women with Kate Leach

Burpee broad jump strongest segment · Perth 2025 faster than 70% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:23:06Perth 2025 · 1 race Pro Doubles Women1:20:00Perth 2026 · 1 race · with Kate Leach

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026team: Monica Teles, Kate Leachwhat the whole field did →	Pro Doubles Women · team 40-44	1:20:00	50th of 77	43:28	30:44	5:48	splits SkiErg4:17Sled push2:38Sled pull5:12Burpee broad jump3:12Row4:52Farmers carry2:13Sandbag lunges4:39Wall balls3:41Run 13:51Run 25:10Run 36:11Run 45:52Run 55:56Run 65:57Run 75:43Run 84:52Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Pro Women · 40-44	1:23:06	61st of 118	35:34	39:26	8:11	splits SkiErg4:47Sled push3:51Sled pull7:36Burpee broad jump4:36Row5:12Farmers carry2:16Sandbag lunges6:01Wall balls5:07Run 14:36Run 24:12Run 34:27Run 44:22Run 54:28Run 64:27Run 74:33Run 84:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Perth 2025, against 118 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 45%

Sled pull faster than 16%

Burpee broad jump faster than 70%

Row faster than 37%

Farmers carry faster than 63%

Sandbag lunges faster than 27%

Wall balls faster than 67%

Roxzone faster than 34%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:10 slower

Sled pull 1:48 slower

Burpee broad jump 0:40 faster

Row 0:06 slower

Farmers carry 0:13 faster

Sandbag lunges 0:43 slower

Wall balls 0:31 faster

Roxzone 0:36 slower

Runs (8 km) 1:07 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Pro Women finisher

Monica1:23:06

4:364:474:123:514:277:364:224:364:285:124:272:164:336:014:325:078:11

Typical Pro Women1:22:03

4:404:394:153:414:335:484:325:164:365:064:322:294:385:184:475:387:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:48 against the typical Pro Women finisher at Perth 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown