Athlete · Open Women · 35-39 ·

COL

Monica Pena

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:35 (Vancouver 2025) · Doubles Women 1:25:59 (Las Vegas 2025).

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1:29:35 Open Women time · Vancouver 2025 also raced Doubles Women: each has its own best below

top 33% Open Women place · Vancouver 2025 259th of 785 Open Women finishers there

1:29:35 latest race · Vancouver 2025 first Open Women race Open Women

SkiErg strongest segment · Vancouver 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:35Vancouver 2025 · 1 race Doubles Women1:25:59Las Vegas 2025 · 1 race · with Jennifer Duverglas Palacios

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vancouver 2025 20 Dec 2025what the whole field did →	Open Women · 35-39	1:29:35	top 33% 259/785	44:52	37:02	7:45	splits SkiErg4:49Sled push2:34Sled pull5:05Burpee broad jump5:41Row5:01Farmers carry1:55Sandbag lunges6:17Wall balls5:40Run 13:02Run 25:29Run 35:42Run 45:45Run 56:01Run 66:11Run 76:11Run 86:34Full report for this race →
Las Vegas 2025 1 Feb 2025team: Monica Peña, Jennifer Duverglas Palacioswhat the whole field did →	Doubles Women · team 30-39	1:25:59	top 42% 282/687	50:09	29:09	6:48	splits SkiErg4:32Sled push1:54Sled pull3:32Burpee broad jump4:15Row4:51Farmers carry2:04Sandbag lunges3:58Wall balls4:03Run 17:05Run 25:52Run 35:59Run 46:14Run 56:06Run 66:21Run 76:17Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Vancouver 2025, against 785 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 39%

Sled pull faster than 75%

Burpee broad jump faster than 69%

Row faster than 87%

Farmers carry faster than 85%

Sandbag lunges faster than 26%

Wall balls faster than 75%

Roxzone faster than 71%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:08 slower

Sled pull 0:43 faster

Burpee broad jump 0:46 faster

Row 0:27 faster

Farmers carry 0:19 faster

Sandbag lunges 1:02 slower

Wall balls 1:21 faster

Roxzone 1:02 faster

Runs (8 km) 1:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Open Women finisher

Monica1:29:35

3:024:495:292:345:425:055:455:416:015:016:111:556:116:176:345:407:45

Typical Open Women1:35:07

3:125:165:432:266:025:486:066:276:175:286:082:146:095:156:487:018:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:02 against the typical Open Women finisher at Vancouver 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown