Monica Mirabella

1 HYROX race over 1 season. Best Open Women time: 1:40:11 at Rome 2025.

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Open Women time1:40:11Rome 2025

Open Women place599thof 835 · Rome 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 56% of Open Women at Rome 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2025 26 Sep 2025whole field →	Open Women · 50-54	1:40:11	599th of 83529th of 43 aged 50-54	43:24	48:38	8:12	View results	See splits Hide splits SkiErg6:01faster than 4%Sled push2:51fastest 47%Sled pull8:34faster than 9%Burpee broad jump7:22faster than 29%Row6:25faster than 6%Farmers carry2:22faster than 33%Sandbag lunges5:53faster than 29%Wall balls9:10faster than 11%Runs (8 km)43:24fastest 44%Roxzone8:12faster than 31%Run 16:34faster than 47%Run 24:49fastest 41%Run 35:02fastest 44%Run 45:02fastest 39%Run 55:18fastest 44%Run 65:06fastest 40%Run 75:10fastest 43%Run 86:27faster than 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 53%

Sled pull faster than 9%

Burpee broad jump faster than 29%

Row faster than 7%

Farmers carry faster than 34%

Sandbag lunges faster than 29%

Wall balls faster than 11%

Roxzone faster than 32%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 0:02 faster

Sled pull 2:37 slower

Burpee broad jump 1:10 slower

Row 0:51 slower

Farmers carry 0:12 slower

Sandbag lunges 0:47 slower

Wall balls 3:00 slower

Roxzone 0:52 slower

Runs (8 km) 1:00 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Open Women finisher

Monica1:40:11

6:346:014:492:515:028:345:027:225:186:255:062:225:105:536:279:108:12

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:00 against the typical Open Women finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.