USA Monica Kowalski
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:48 at Mexico City 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mexico City 2025 7 Nov 2025team: Monica Kowalski, Raul Espinosawhole field → | Doubles Mixed · team 25-29 | 1:36:48 | 821st of 1,252206th of 304 aged 25-29 | 54:29 | 35:48 | 6:34 | View results | See splits Hide splitsSkiErg4:50faster than 21%Sled push3:14faster than 14%Sled pull5:56faster than 9%Burpee broad jump3:27fastest 34%Row4:56fastest 37%Farmers carry2:08faster than 25%Sandbag lunges4:40faster than 34%Wall balls6:37faster than 13%Runs (8 km)54:29faster than 34%Roxzone6:34fastest 24%Run 16:09faster than 43%Run 26:08faster than 46%Run 36:44faster than 38%Run 47:03faster than 27%Run 57:41faster than 21%Run 67:26faster than 23%Run 77:06faster than 33%Run 86:16faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Raul Espinosa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2025, against 1,252 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monica against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:42 against the typical Doubles Mixed finisher at Mexico City 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
