GBR Monica Ip
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:29 at Glasgow 2026.
1 result at 1 race
1,275th of 2,386 Doubles Women (faster than 46%). Against the 72 who finished around 1:30:58: most time gained on burpee broad jump (1:57), most lost on the eight runs (7:12). Runs 5 to 8 took 6:56 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 6:15 | faster than 24% |
| SkiErg: | 4:41 | 4:49 | faster than 69% |
| Run 2: | 6:24 | 6:02 | faster than 35% |
| Sled push: | 1:11 | 1:49 | fastest in the field |
| Run 3: | 6:40 | 6:19 | faster than 37% |
| Sled pull: | 3:42 | 3:59 | faster than 68% |
| Run 4: | 6:36 | 6:23 | faster than 42% |
| Burpee broad jump: | 2:38 | 4:28 | faster than 99% |
| Run 5: | 8:39 | 6:28 | faster than 7% |
| Row: | 5:08 | 5:24 | faster than 74% |
| Run 6: | 6:59 | 6:25 | faster than 33% |
| Farmers carry: | 1:20 | 1:56 | fastest in the field |
| Run 7: | 6:22 | 6:25 | faster than 51% |
| Sandbag lunges: | 2:37 | 3:56 | faster than 98% |
| Run 8: | 11:31 | 7:15 | faster than 2% |
| Wall balls: | 4:05 | 4:49 | faster than 86% |
| Roxzone: | 5:09 | 5:47 | faster than 66% |
| Runs (8 km) | 1:00:03 | 51:40 | faster than 20% |
| Stations (8) | 25:22 | ||
| Finish | 1:30:29 | 1:29:12 | 1275th of 2,386 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- leah henry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
This chart shows where Monica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 20%).
See the numbers
| Part | Monica: faster than |
|---|---|
| Ski | 69% |
| Push | 99% |
| Pull | 68% |
| BBJ | 99% |
| Row | 75% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 86% |
| Roxzone | 66% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Monica beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Monica's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (1:50 faster); weakest: Runs (8 km) (8:23 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monica against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Monica: 1:00:07 running, 25:21 at the stations and 5:09 in the roxzone; the longest station was the row (5:08) and the shortest the sled push (1:11).Below, Typical Doubles Women: 51:32 running, 31:10 at the stations and 5:47 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:49).
See the numbers
| Part | Monica | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:55 | 6:15 |
| SkiErg | 4:41 | 4:49 |
| Run 2 | 6:24 | 6:02 |
| Sled push | 1:11 | 1:49 |
| Run 3 | 6:40 | 6:19 |
| Sled pull | 3:42 | 3:59 |
| Run 4 | 6:36 | 6:23 |
| Burpee broad jump | 2:38 | 4:28 |
| Run 5 | 8:39 | 6:28 |
| Row | 5:08 | 5:24 |
| Run 6 | 6:59 | 6:25 |
| Farmers carry | 1:20 | 1:56 |
| Run 7 | 6:22 | 6:25 |
| Sandbag lunges | 2:37 | 3:56 |
| Run 8 | 11:31 | 7:15 |
| Wall balls | 4:05 | 4:49 |
| Roxzone | 5:09 | 5:47 |
| Finish | 1:30:29 | 1:29:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
