USA Monica Grohne
2 HYROX races over 1 season, all in a team. Best Pro Doubles Women time: 1:16:30 at Las Vegas 2025.
Two results in one division at the same race (Pro Doubles Women at Las Vegas 2025): either two athletes called Monica Grohne, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025team: Monica Grohne, Monica Grohnewhole field → | Pro Doubles Women · team 30-39 | 1:16:30 | 32nd of 6915th of 35 aged 30-39 | 45:32 | 26:15 7 of 8 | 15:17 | View results | See splits Hide splitsSkiErg—Sled push2:42faster than 29%Sled pull5:14faster than 20%Burpee broad jump3:30faster than 30%Row5:10faster than 22%Farmers carry2:09faster than 12%Sandbag lunges3:31fastest 37%Wall balls3:59faster than 47%Runs (8 km)45:32faster than 45%Roxzone15:17Run 14:41fastest 16%Run 210:31faster than 40%Run 35:07fastest 43%Run 45:13fastest 49%Run 55:08fastest 39%Run 64:58fastest 35%Run 74:50fastest 20%Run 85:05fastest 46%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Monica Grohne, Monica Grohnewhole field → | Pro Doubles Women · team 30-39 | 1:16:30 | 32nd of 6915th of 35 aged 30-39 | 45:32 | 26:15 7 of 8 | 15:17 | View results | See splits Hide splitsSkiErg—Sled push2:42faster than 29%Sled pull5:14faster than 20%Burpee broad jump3:30faster than 30%Row5:10faster than 22%Farmers carry2:09faster than 12%Sandbag lunges3:31fastest 37%Wall balls3:59faster than 47%Runs (8 km)45:32faster than 45%Roxzone15:17Run 14:41fastest 16%Run 210:31faster than 40%Run 35:07fastest 43%Run 45:13fastest 49%Run 55:08fastest 39%Run 64:58fastest 35%Run 74:50fastest 20%Run 85:05fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Monica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| Sled push | 2:42 | Las Vegas 2025 · best of 2 | 2:27 |
| Sled pull | 5:14 | Las Vegas 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:30 | Las Vegas 2025 · best of 2 | 3:31 |
| Row | 5:10 | Las Vegas 2025 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Las Vegas 2025 · best of 2 | 1:55 |
| Sandbag lunges | 3:31 | Las Vegas 2025 · best of 2 | 4:00 |
| Wall balls | 3:59 | Las Vegas 2025 · best of 2 | 4:12 |
| Runs (8 km) | 45:32 | Las Vegas 2025 · best of 2 | 42:53 |
| Roxzone | 15:17 | Las Vegas 2025 · best of 2 | 6:35 |
How to read
Each station's best across Monica's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2025, against 69 Pro Doubles Women
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monica against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:10 against the typical Pro Doubles Women finisher at Las Vegas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
