Athlete · Doubles Women · team 25-29 ·

USA

Monica Ginger

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:38 at Bangkok 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:37:38Bangkok 2026

Doubles Women place685thof 1,405 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 78% of Doubles Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Sarah Mae Inonog, Monica Gingerwhole field →	Doubles Women · team 25-29	1:37:38	685th of 1,405130th of 233 aged 25-29	50:43	32:50	14:07	View results	See splits Hide splits SkiErg4:57fastest 30%Sled push2:12fastest 49%Sled pull4:28fastest 22%Burpee broad jump4:35fastest 45%Row5:30fastest 47%Farmers carry2:06faster than 41%Sandbag lunges4:05fastest 40%Wall balls4:57faster than 35%Runs (8 km)50:43faster than 49%Roxzone14:07faster than 34%Run 18:01fastest 31%Run 25:11fastest 35%Run 35:06fastest 26%Run 45:27fastest 38%Run 56:17faster than 33%Run 66:17faster than 33%Run 76:49faster than 20%Run 87:40faster than 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Mae Inonog1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bangkok 2026, against 1,405 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 51%

Sled pull faster than 78%

Burpee broad jump faster than 56%

Row faster than 53%

Farmers carry faster than 42%

Sandbag lunges faster than 61%

Wall balls faster than 35%

Roxzone faster than 35%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push level

Sled pull 0:47 faster

Burpee broad jump 0:09 faster

Row 0:02 faster

Farmers carry 0:05 slower

Sandbag lunges 0:15 faster

Wall balls 0:22 slower

Roxzone 1:04 slower

Runs (8 km) 0:02 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Doubles Women finisher

Monica1:37:38

8:014:575:112:125:064:285:274:356:175:306:172:066:494:057:404:5714:07

Typical Doubles Women1:37:15

8:435:095:302:125:395:155:424:445:495:325:482:015:494:207:244:3513:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:04 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up