Athlete · Open Women · 35-39 ·

COL

Monica Fontal

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:40:48 (Buenos Aires 2026) · Doubles Mixed 2:25:11 (Buenos Aires 2026) · Doubles Women 1:45:43 (New York 2025).

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1:40:48 Open Women time · Buenos Aires 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

160th of 275 Open Women place · Buenos Aires 2026 among Open Women finishers there

1:40:48 latest race · Buenos Aires 2026 first Open Women race Open Women

Row strongest segment · Buenos Aires 2026 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:48Buenos Aires 2026 · 1 race Doubles Mixed2:25:11Buenos Aires 2026 · 1 race · with William Amado Doubles Women1:45:43New York 2025 · 1 race · with Liseth Corredor

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Buenos Aires 2026 13 Jun 2026what the whole field did →	Open Women · 35-39	1:40:48	160th of 275	55:06	40:04	5:43	splits SkiErg5:28Sled push3:00Sled pull5:18Burpee broad jump5:48Row5:24Farmers carry3:03Sandbag lunges5:15Wall balls6:48Run 16:51Run 26:42Run 36:49Run 47:10Run 57:13Run 67:11Run 77:18Run 85:55Full report for this race →
Buenos Aires 2026 13 Jun 2026team: William Amado, Monica Fontalwhat the whole field did →	Doubles Mixed · team 35-39	2:25:11	346th of 348	1:35:12	41:48	8:17	splits SkiErg4:51Sled push2:24Sled pull7:39Burpee broad jump6:13Row5:32Farmers carry3:09Sandbag lunges6:27Wall balls5:33Run 18:02Run 27:41Run 317:25Run 413:08Run 512:58Run 612:48Run 712:50Run 810:22Full report for this race →
New York 2025 1 Jun 2025team: Monica Fontal, Liseth Corredorwhat the whole field did →	Doubles Women · team 30-39	1:45:43	1101st of 1,253	1:12:43	28:10	4:50	splits SkiErg5:04Sled push1:40Sled pull3:16Burpee broad jump3:47Row5:00Farmers carry1:48Sandbag lunges3:15Wall balls4:20Run 18:49Run 28:32Run 38:55Run 49:16Run 58:59Run 69:17Run 79:41Run 89:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Buenos Aires 2026, against 275 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 44%

Sled pull faster than 60%

Burpee broad jump faster than 59%

Row faster than 71%

Farmers carry faster than 19%

Sandbag lunges faster than 55%

Wall balls faster than 35%

Roxzone faster than 63%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:07 slower

Sled pull 0:17 faster

Burpee broad jump 0:22 faster

Row 0:15 faster

Farmers carry 0:32 slower

Sandbag lunges 0:07 faster

Wall balls 0:51 slower

Roxzone 0:31 faster

Runs (8 km) 4:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Open Women finisher

Monica1:40:48

6:515:286:423:006:495:187:105:487:135:247:113:037:185:155:556:485:43

Typical Open Women1:35:24

6:005:206:032:536:255:356:246:106:335:396:272:316:245:225:275:576:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:51 against the typical Open Women finisher at Buenos Aires 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown