Athlete · Open Women · 40-44 ·

AUS

Monica Fernandes

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:48:35 (Brisbane 2025) · Doubles Women 1:58:40 (Brisbane 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:48:35 Open Women time · Brisbane 2025 also raced Doubles Women: each has its own best below

699th of 853 Open Women place · Brisbane 2025 among Open Women finishers there

1:48:35 latest race · Brisbane 2025 first Open Women race Open Women

Sled pull strongest segment · Brisbane 2025 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:35Brisbane 2025 · 1 race Doubles Women1:58:40Brisbane 2024 · 1 race · with Sonia Deguara

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 1 Mar 2025what the whole field did →	Open Women · 40-44	1:48:35	699th of 853	47:38	46:06	14:56	splits SkiErg6:00Sled push3:40Sled pull5:13Burpee broad jump9:28Row5:39Farmers carry2:42Sandbag lunges6:23Wall balls7:01Run 13:02Run 25:58Run 36:35Run 45:48Run 56:13Run 66:19Run 76:36Run 87:10Full report for this race →
Brisbane 2024 17 Aug 2024team: Monica Fernandes, Sonia Deguarawhat the whole field did →	Doubles Women · team 30-39	1:58:40	547th of 556	1:05:02	41:57	11:45	splits SkiErg5:07Sled push7:21Sled pull4:37Burpee broad jump6:22Row5:21Farmers carry2:35Sandbag lunges6:02Wall balls4:32Run 14:43Run 27:20Run 37:56Run 48:25Run 58:25Run 69:02Run 79:12Run 810:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 4%

Sled pull faster than 52%

Burpee broad jump faster than 12%

Row faster than 21%

Farmers carry faster than 17%

Sandbag lunges faster than 18%

Wall balls faster than 26%

Roxzone faster than 2%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:04 slower

Sled push 1:10 slower

Sled pull 0:02 faster

Burpee broad jump 3:08 slower

Row 0:23 slower

Farmers carry 0:28 slower

Sandbag lunges 1:28 slower

Wall balls 1:18 slower

Roxzone 7:15 slower

Runs (8 km) 2:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Open Women finisher

Monica1:48:35

3:026:005:583:406:355:135:489:286:135:396:192:426:366:237:107:0114:56

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:15 against the typical Open Women finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown