ITA Monica Costanzo
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: monica costanzo, giuseppe incocciatiwhole field → | Doubles Mixed · team 30-34 | 1:33:43 | 961st of 1,083265th of 292 aged 30-34 | 54:26 | 31:53 | 7:26 | View results | See splits Hide splitsSkiErg4:28faster than 29%Sled push2:18faster than 27%Sled pull5:05faster than 12%Burpee broad jump3:32faster than 38%Row5:11faster than 16%Farmers carry1:54faster than 29%Sandbag lunges4:55faster than 19%Wall balls4:30faster than 47%Runs (8 km)54:26faster than 7%Roxzone7:26faster than 23%Run 17:29faster than 14%Run 25:48faster than 10%Run 36:13faster than 9%Run 46:49faster than 4%Run 56:48faster than 6%Run 66:37faster than 7%Run 76:46faster than 6%Run 88:00faster than 5%Full report for this race → |
| Rimini 2025 30 May 2025team: Giulia Cherubini, Monica Costanzowhole field → | Doubles Women · team 30-39 | 1:19:53 | 220th of 77588th of 312 aged 30-39 | 46:48 | 25:14 | 7:55 | View results | See splits Hide splitsSkiErg4:29fastest 12%Sled push1:47faster than 45%Sled pull3:09fastest 2%Burpee broad jump2:46fastest 2%Row4:42fastest 7%Farmers carry1:42fastest 19%Sandbag lunges3:01fastest 13%Wall balls3:38fastest 14%Runs (8 km)46:48faster than 48%Roxzone7:55faster than 47%Run 15:29fastest 32%Run 25:36fastest 43%Run 35:55fastest 44%Run 46:01fastest 49%Run 56:10faster than 46%Run 66:17faster than 37%Run 76:26faster than 30%Run 84:59faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Giulia Cherubini1 race
- giuseppe incocciati1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monica against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:03 against the typical Doubles Mixed finisher at Rome 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
