POR Mónica Costa
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:18:20 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Madalena Almeida, Mónica Costawhole field → | Pro Doubles Women · team 35-39 | 1:18:20 | 58th of 1287th of 20 aged 35-39 | 42:27 | 30:17 | 5:40 | View results | See splits Hide splitsSkiErg4:32faster than 49%Sled push3:10faster than 44%Sled pull4:03fastest 27%Burpee broad jump3:53faster than 28%Row5:08faster than 20%Farmers carry2:05faster than 32%Sandbag lunges3:47fastest 46%Wall balls3:39fastest 19%Runs (8 km)42:27fastest 49%Roxzone5:40faster than 38%Run 13:49fastest 31%Run 25:55faster than 13%Run 35:18fastest 41%Run 45:16fastest 40%Run 55:26fastest 44%Run 65:18fastest 40%Run 75:44faster than 43%Run 85:44faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Madalena Almeida1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 128 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mónica against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:27 against the typical Pro Doubles Women finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
