Athlete · Doubles Mixed · team 35-39 ·

USA

Monica Bonderov

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:10 at Anaheim 2025.

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Doubles Mixed time1:34:10Anaheim 2025

Doubles Mixed place873rdof 1,395 · Anaheim 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 95% of Doubles Mixed at Anaheim 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2025 12 Dec 2025team: Monica Bonderov, Samuel Bonderovwhole field →	Doubles Mixed · team 35-39	1:34:10	873rd of 1,395211th of 327 aged 35-39	54:55	30:57	8:23	View results	See splits Hide splits SkiErg4:31fastest 38%Sled push2:41faster than 29%Sled pull4:43faster than 39%Burpee broad jump2:33fastest 6%Row5:06fastest 48%Farmers carry2:02faster than 37%Sandbag lunges3:54fastest 40%Wall balls5:27faster than 40%Runs (8 km)54:55faster than 29%Roxzone8:23faster than 26%Run 16:00faster than 34%Run 26:22faster than 25%Run 36:35faster than 30%Run 46:40faster than 28%Run 56:48faster than 32%Run 66:34faster than 35%Run 76:56faster than 28%Run 89:03faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Samuel Bonderov1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Anaheim 2025, against 1,395 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 30%

Sled pull faster than 39%

Burpee broad jump faster than 95%

Row faster than 52%

Farmers carry faster than 38%

Sandbag lunges faster than 60%

Wall balls faster than 40%

Roxzone faster than 26%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:20 slower

Sled pull 0:17 slower

Burpee broad jump 1:11 faster

Row 0:01 faster

Farmers carry 0:07 slower

Sandbag lunges 0:14 faster

Wall balls 0:23 slower

Roxzone 1:23 slower

Runs (8 km) 5:04 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Doubles Mixed finisher

Monica1:34:10

6:004:316:222:416:354:436:402:336:485:066:342:026:563:549:035:278:23

Typical Doubles Mixed1:27:45

5:354:375:402:215:574:266:003:446:145:076:061:556:094:087:425:047:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:23 against the typical Doubles Mixed finisher at Anaheim 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up