NZL Mona-Jane Hanneman
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:10:25 at Auckland 2025.
1 result at 1 race
5th of 45 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 45 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:32 | faster than 83% |
| SkiErg: | 4:02 | 4:13 | faster than 88% |
| Run 2: | 4:41 | 5:14 | faster than 81% |
| Sled push: | 1:56 | 2:14 | faster than 83% |
| Run 3: | 4:54 | 5:47 | faster than 83% |
| Sled pull: | 4:11 | 4:51 | faster than 81% |
| Run 4: | 4:57 | 5:45 | faster than 81% |
| Burpee broad jump: | 2:54 | 3:43 | faster than 90% |
| Run 5: | 5:11 | 5:54 | faster than 81% |
| Row: | 4:42 | 4:59 | faster than 81% |
| Run 6: | 5:15 | 6:00 | faster than 79% |
| Farmers carry: | 1:41 | 1:53 | faster than 81% |
| Run 7: | 5:13 | 5:57 | faster than 81% |
| Sandbag lunges: | 2:59 | 4:09 | faster than 97% |
| Run 8: | 5:00 | 6:02 | faster than 81% |
| Wall balls: | 3:26 | 4:09 | faster than 97% |
| Roxzone: | 4:58 | 6:20 | faster than 81% |
| Runs (8 km) | 39:49 | 46:16 | faster than 81% |
| Stations (8) | 25:51 | ||
| Finish | 1:10:25 | 1:21:38 | 5th of 45 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Corban Metekingi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 45 Pro Doubles Women
Shape of the race
This chart shows where Mona-Jane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Pull (faster than 82%).
See the numbers
| Part | Mona-Jane: faster than |
|---|---|
| Ski | 89% |
| Push | 84% |
| Pull | 82% |
| BBJ | 91% |
| Row | 82% |
| Carry | 82% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 82% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mona-Jane beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled pull (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mona-Jane's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (6:27 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mona-Jane against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mona-Jane: 39:52 running, 25:50 at the stations and 4:58 in the roxzone; the longest station was the row (4:42).Below, Typical Pro Doubles Women: 46:09 running, 30:11 at the stations and 6:20 in the roxzone; the longest station was the row (4:59).
See the numbers
| Part | Mona-Jane | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:41 | 5:32 |
| SkiErg | 4:02 | 4:13 |
| Run 2 | 4:41 | 5:14 |
| Sled push | 1:56 | 2:14 |
| Run 3 | 4:54 | 5:47 |
| Sled pull | 4:11 | 4:51 |
| Run 4 | 4:57 | 5:45 |
| Burpee broad jump | 2:54 | 3:43 |
| Run 5 | 5:11 | 5:54 |
| Row | 4:42 | 4:59 |
| Run 6 | 5:15 | 6:00 |
| Farmers carry | 1:41 | 1:53 |
| Run 7 | 5:13 | 5:57 |
| Sandbag lunges | 2:59 | 4:09 |
| Run 8 | 5:00 | 6:02 |
| Wall balls | 3:26 | 4:09 |
| Roxzone | 4:58 | 6:20 |
| Finish | 1:10:25 | 1:21:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:25.
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