Athlete · Open Women · 16-24 ·

GER

Mona Aumann

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:10 (Stuttgart 2025) · Doubles Women 1:23:59 (Paris 2025).

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1:29:10 Open Women time · Stuttgart 2025 also raced Doubles Women: each has its own best below

top 42% Open Women place · Stuttgart 2025 357th of 852 Open Women finishers there

1:29:10 latest race · Stuttgart 2025 first Open Women race Open Women

Roxzone strongest segment · Stuttgart 2025 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:10Stuttgart 2025 · 1 race Doubles Women1:23:59Paris 2025 · 1 race · with Hanna Thiele

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 31 Oct 2025what the whole field did →	Open Women · 16-24	1:29:10	top 42% 357/852	41:43	38:13	9:18	splits SkiErg5:11Sled push2:54Sled pull5:43Burpee broad jump6:00Row5:16Farmers carry2:43Sandbag lunges4:25Wall balls6:01Run 15:20Run 24:54Run 35:00Run 45:15Run 55:22Run 65:18Run 75:14Run 85:24Full report for this race →
Paris 2025 18 Apr 2025team: Mona Aumann, Hanna Thielewhat the whole field did →	Doubles Women · team U29	1:23:59	519th of 988	46:58	29:09	7:56	splits SkiErg4:35Sled push1:27Sled pull4:34Burpee broad jump4:30Row5:14Farmers carry1:57Sandbag lunges3:10Wall balls3:42Run 15:48Run 25:40Run 36:07Run 46:11Run 56:06Run 65:52Run 75:49Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 40%

Sled pull faster than 42%

Burpee broad jump faster than 57%

Row faster than 57%

Farmers carry faster than 16%

Sandbag lunges faster than 69%

Wall balls faster than 60%

Roxzone faster than 75%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:08 slower

Sled pull 0:14 slower

Burpee broad jump 0:17 faster

Row 0:05 faster

Farmers carry 0:32 slower

Sandbag lunges 0:33 faster

Wall balls 0:28 faster

Roxzone 1:19 faster

Runs (8 km) 0:50 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mona against the typical Open Women finisher

Mona1:29:10

5:205:114:542:545:005:435:156:005:225:165:182:435:144:255:246:019:18

Typical Open Women1:31:44

5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:32 against the typical Open Women finisher at Stuttgart 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:29:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown