MYA Mon Kyaw
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
570th of 778 Open Women (faster than 26%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:14 | faster than 38% |
| SkiErg: | 5:44 | 5:28 | faster than 28% |
| Run 2: | 6:15 | 5:55 | faster than 37% |
| Sled push: | 4:17 | 3:15 | faster than 11% |
| Run 3: | 6:27 | 6:14 | faster than 43% |
| Sled pull: | 11:00 | 7:31 | faster than 10% |
| Run 4: | 7:13 | 6:18 | faster than 25% |
| Burpee broad jump: | 8:08 | 7:09 | faster than 34% |
| Run 5: | 6:47 | 6:31 | faster than 41% |
| Row: | 6:25 | 5:50 | faster than 18% |
| Run 6: | 6:36 | 6:30 | faster than 46% |
| Farmers carry: | 3:39 | 2:38 | faster than 11% |
| Run 7: | 7:03 | 6:31 | faster than 33% |
| Sandbag lunges: | 7:17 | 5:26 | faster than 16% |
| Run 8: | 7:34 | 6:58 | faster than 36% |
| Wall balls: | 10:30 | 7:10 | faster than 17% |
| Roxzone: | 8:55 | 8:48 | faster than 48% |
| Runs (8 km) | 52:17 | 49:30 | faster than 39% |
| Stations (8) | 57:00 | ||
| Finish | 1:58:08 | 1:43:47 | 570th of 778 · faster than 26% |
177th of 509 Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:16 | 6:50 | faster than 75% |
| SkiErg: | 4:42 | 5:01 | faster than 86% |
| Run 2: | 6:22 | 6:25 | faster than 53% |
| Sled push: | 1:54 | 1:59 | faster than 62% |
| Run 3: | 6:56 | 6:44 | faster than 41% |
| Sled pull: | 5:12 | 5:53 | faster than 73% |
| Run 4: | 6:39 | 6:59 | faster than 62% |
| Burpee broad jump: | 3:51 | 4:16 | faster than 66% |
| Run 5: | 6:39 | 7:03 | faster than 65% |
| Row: | 6:05 | 5:32 | faster than 12% |
| Run 6: | 6:33 | 7:07 | faster than 72% |
| Farmers carry: | 2:16 | 2:04 | faster than 25% |
| Run 7: | 6:48 | 7:01 | faster than 61% |
| Sandbag lunges: | 4:29 | 3:42 | faster than 16% |
| Run 8: | 7:11 | 7:40 | faster than 66% |
| Wall balls: | 3:53 | 3:37 | faster than 37% |
| Roxzone: | 8:25 | 10:07 | faster than 79% |
| Runs (8 km) | 53:21 | 56:09 | faster than 66% |
| Stations (8) | 32:22 | ||
| Finish | 1:34:03 | 1:38:59 | 177th of 509 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Yvonne Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 778 Open Women
Shape of the race
This chart shows where Mon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 48% of the field), weakest on Pull (faster than 11%).
See the numbers
| Part | Mon: faster than |
|---|---|
| Ski | 28% |
| Push | 12% |
| Pull | 11% |
| BBJ | 35% |
| Row | 19% |
| Carry | 12% |
| Lunges | 17% |
| Wall balls | 17% |
| Roxzone | 48% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mon beat on each part of the race, at this race.Best: Roxzone (faster than 48%); weakest: Sled pull (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mon's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:07 slower); weakest: Sled pull (3:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mon: 52:19 running, 56:59 at the stations and 8:55 in the roxzone; the longest station was the sled pull (11:00).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | Mon | Typical Open Women |
|---|---|---|
| Run 1 | 4:24 | 4:14 |
| SkiErg | 5:44 | 5:28 |
| Run 2 | 6:15 | 5:55 |
| Sled push | 4:17 | 3:15 |
| Run 3 | 6:27 | 6:14 |
| Sled pull | 11:00 | 7:31 |
| Run 4 | 7:13 | 6:18 |
| Burpee broad jump | 8:08 | 7:09 |
| Run 5 | 6:47 | 6:31 |
| Row | 6:25 | 5:50 |
| Run 6 | 6:36 | 6:30 |
| Farmers carry | 3:39 | 2:38 |
| Run 7 | 7:03 | 6:31 |
| Sandbag lunges | 7:17 | 5:26 |
| Run 8 | 7:34 | 6:58 |
| Wall balls | 10:30 | 7:10 |
| Roxzone | 8:55 | 8:48 |
| Finish | 1:58:08 | 1:43:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:29 against the typical Open Women finisher at Singapore 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:58:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
