Molly Walli
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
107th of 194 Pro Women (faster than 45%).
| Part | Time | Typical here | vs 194 Pro Women here |
|---|---|---|---|
| Run 1: | 3:36 | 3:40 | faster than 55% |
| SkiErg: | 4:30 | 4:42 | faster than 74% |
| Run 2: | 4:53 | 5:00 | faster than 57% |
| Sled push: | 3:10 | 3:07 | faster than 47% |
| Run 3: | 5:03 | 5:22 | faster than 63% |
| Sled pull: | 5:45 | 5:39 | faster than 46% |
| Run 4: | 5:20 | 5:18 | faster than 51% |
| Burpee broad jump: | 6:21 | 5:14 | faster than 23% |
| Run 5: | 5:40 | 5:26 | faster than 40% |
| Row: | 4:57 | 4:58 | faster than 55% |
| Run 6: | 5:39 | 5:20 | faster than 36% |
| Farmers carry: | 2:48 | 2:20 | faster than 27% |
| Run 7: | 5:38 | 5:25 | faster than 40% |
| Sandbag lunges: | 4:31 | 4:53 | faster than 63% |
| Run 8: | 6:02 | 6:01 | faster than 50% |
| Wall balls: | 6:38 | 6:04 | faster than 41% |
| Roxzone: | 5:38 | 5:21 | faster than 44% |
| Runs (8 km) | 41:48 | 41:47 | faster than 49% |
| Stations (8) | 38:40 | ||
| Finish | 1:26:01 | 1:23:59 | 107th of 194 · faster than 45% |
370th of 1,541 Doubles Women (faster than 76%). Against the 50 who finished around 1:21:09: most time gained on sandbag lunges (0:50), most lost on the eight runs (3:10). Runs 5 to 8 took 4:38 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:49 | faster than 66% |
| SkiErg: | 4:17 | 4:41 | faster than 92% |
| Run 2: | 5:59 | 6:21 | faster than 66% |
| Sled push: | 1:47 | 1:29 | faster than 16% |
| Run 3: | 6:06 | 6:36 | faster than 69% |
| Sled pull: | 3:09 | 4:07 | faster than 93% |
| Run 4: | 6:24 | 6:41 | faster than 61% |
| Burpee broad jump: | 3:01 | 4:16 | faster than 94% |
| Run 5: | 7:00 | 6:51 | faster than 44% |
| Row: | 4:33 | 5:07 | faster than 96% |
| Run 6: | 6:52 | 6:47 | faster than 47% |
| Farmers carry: | 1:48 | 1:52 | faster than 62% |
| Run 7: | 6:47 | 6:46 | faster than 49% |
| Sandbag lunges: | 2:37 | 3:41 | faster than 96% |
| Run 8: | 7:00 | 7:26 | faster than 62% |
| Wall balls: | 3:46 | 4:21 | faster than 85% |
| Roxzone: | 5:21 | 6:50 | faster than 85% |
| Runs (8 km) | 50:37 | 52:25 | faster than 58% |
| Stations (8) | 24:58 | ||
| Finish | 1:20:51 | 1:29:40 | 370th of 1,541 · faster than 76% |
153rd of 840 Open Women (faster than 81%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:56 | faster than 89% |
| SkiErg: | 4:58 | 5:15 | faster than 77% |
| Run 2: | 4:57 | 5:36 | faster than 77% |
| Sled push: | 2:38 | 2:59 | faster than 75% |
| Run 3: | 4:54 | 5:50 | faster than 87% |
| Sled pull: | 5:15 | 5:49 | faster than 66% |
| Run 4: | 4:54 | 5:55 | faster than 88% |
| Burpee broad jump: | 5:42 | 6:53 | faster than 72% |
| Run 5: | 5:04 | 6:06 | faster than 86% |
| Row: | 5:23 | 5:40 | faster than 72% |
| Run 6: | 4:55 | 6:00 | faster than 89% |
| Farmers carry: | 2:14 | 2:14 | faster than 52% |
| Run 7: | 5:00 | 6:00 | faster than 86% |
| Sandbag lunges: | 3:37 | 5:04 | faster than 92% |
| Run 8: | 5:01 | 6:07 | faster than 85% |
| Wall balls: | 5:54 | 6:10 | faster than 56% |
| Roxzone: | 7:35 | 8:13 | faster than 62% |
| Runs (8 km) | 39:43 | 47:44 | faster than 88% |
| Stations (8) | 35:41 | ||
| Finish | 1:23:00 | 1:37:12 | 153rd of 840 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Logan Goodman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 194 Pro Women
Shape of the race
This chart shows where Molly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Molly: faster than |
|---|---|
| Ski | 75% |
| Push | 48% |
| Pull | 46% |
| BBJ | 23% |
| Row | 55% |
| Carry | 28% |
| Lunges | 64% |
| Wall balls | 41% |
| Roxzone | 44% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Molly beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Molly's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:22 faster); weakest: Burpee broad jump (1:07 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Molly: 41:50 running, 38:40 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Pro Women: 41:32 running, 36:57 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Molly | Typical Pro Women |
|---|---|---|
| Run 1 | 3:36 | 3:40 |
| SkiErg | 4:30 | 4:42 |
| Run 2 | 4:53 | 5:00 |
| Sled push | 3:10 | 3:07 |
| Run 3 | 5:03 | 5:22 |
| Sled pull | 5:45 | 5:39 |
| Run 4 | 5:20 | 5:18 |
| Burpee broad jump | 6:21 | 5:14 |
| Run 5 | 5:40 | 5:26 |
| Row | 4:57 | 4:58 |
| Run 6 | 5:39 | 5:20 |
| Farmers carry | 2:48 | 2:20 |
| Run 7 | 5:38 | 5:25 |
| Sandbag lunges | 4:31 | 4:53 |
| Run 8 | 6:02 | 6:01 |
| Wall balls | 6:38 | 6:04 |
| Roxzone | 5:38 | 5:21 |
| Finish | 1:26:01 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:07 against the typical Pro Women finisher at Chicago 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.