USA Molly McGetrick
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Molly McGetrick at each race, oldest on the left; lower is faster.The best was 1:27:10 at Houston (Mar 2026); Molly McGetrick was 0:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Women | 1:27:26 |
| Houston | Mar 2026 | Open Women | 1:27:10 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
106th of 2,030 Doubles Women (faster than 94%). Against the 61 who finished around 1:12:13: most time gained on the eight runs (0:49), most lost on burpee broad jump (0:38). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,030 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 7:27 | faster than 94% |
| SkiErg: | 4:40 | 5:05 | faster than 89% |
| Run 2: | 4:32 | 6:01 | faster than 96% |
| Sled push: | 1:39 | 1:58 | faster than 87% |
| Run 3: | 4:38 | 6:23 | faster than 97% |
| Sled pull: | 4:14 | 4:50 | faster than 74% |
| Run 4: | 4:44 | 6:25 | faster than 96% |
| Burpee broad jump: | 3:49 | 4:16 | faster than 66% |
| Run 5: | 4:57 | 6:32 | faster than 94% |
| Row: | 4:50 | 5:21 | faster than 89% |
| Run 6: | 5:00 | 6:27 | faster than 92% |
| Farmers carry: | 1:29 | 1:53 | faster than 94% |
| Run 7: | 5:00 | 6:23 | faster than 92% |
| Sandbag lunges: | 3:38 | 3:48 | faster than 58% |
| Run 8: | 4:42 | 6:27 | faster than 96% |
| Wall balls: | 3:35 | 4:24 | faster than 94% |
| Roxzone: | 5:30 | 7:41 | faster than 91% |
| Runs (8 km) | 39:05 | 52:30 | faster than 95% |
| Stations (8) | 27:54 | ||
| Finish | 1:12:24 | 1:32:14 | 106th of 2,030 · faster than 94% |
382nd of 1,997 Open Women (faster than 80%). Against the 61 who finished around 1:27:36: most time gained on the eight runs (1:09), most lost on sled push (1:45). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 6:10 | faster than 97% |
| SkiErg: | 4:58 | 5:26 | faster than 87% |
| Run 2: | 4:47 | 5:45 | faster than 84% |
| Sled push: | 4:43 | 3:13 | faster than 8% |
| Run 3: | 5:01 | 6:05 | faster than 85% |
| Sled pull: | 6:03 | 6:44 | faster than 67% |
| Run 4: | 5:12 | 6:07 | faster than 79% |
| Burpee broad jump: | 6:00 | 7:10 | faster than 70% |
| Run 5: | 5:21 | 6:19 | faster than 79% |
| Row: | 5:26 | 5:39 | faster than 68% |
| Run 6: | 5:29 | 6:09 | faster than 71% |
| Farmers carry: | 1:50 | 2:29 | faster than 94% |
| Run 7: | 5:29 | 6:07 | faster than 70% |
| Sandbag lunges: | 3:52 | 5:43 | faster than 92% |
| Run 8: | 5:04 | 6:36 | faster than 88% |
| Wall balls: | 6:29 | 7:23 | faster than 65% |
| Roxzone: | 6:51 | 8:48 | faster than 80% |
| Runs (8 km) | 41:01 | 49:27 | faster than 84% |
| Stations (8) | 39:21 | ||
| Finish | 1:27:10 | 1:43:26 | 382nd of 1,997 · faster than 80% |
398th of 1,494 Open Women (faster than 73%). Against the 45 who finished around 1:26:26: most time gained on the eight runs (0:48), most lost on burpee broad jump (0:47). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:08 | faster than 69% |
| SkiErg: | 4:58 | 5:11 | faster than 70% |
| Run 2: | 5:14 | 5:41 | faster than 70% |
| Sled push: | 2:44 | 2:47 | faster than 53% |
| Run 3: | 5:12 | 6:00 | faster than 80% |
| Sled pull: | 5:35 | 6:00 | faster than 64% |
| Run 4: | 5:31 | 6:03 | faster than 70% |
| Burpee broad jump: | 6:24 | 6:43 | faster than 55% |
| Run 5: | 5:31 | 6:11 | faster than 75% |
| Row: | 5:27 | 5:46 | faster than 73% |
| Run 6: | 5:26 | 6:05 | faster than 74% |
| Farmers carry: | 2:04 | 2:17 | faster than 72% |
| Run 7: | 5:19 | 6:07 | faster than 78% |
| Sandbag lunges: | 5:07 | 5:22 | faster than 57% |
| Run 8: | 5:32 | 6:26 | faster than 78% |
| Wall balls: | 5:42 | 6:51 | faster than 74% |
| Roxzone †: | 6:00 | ||
| Runs (8 km) | 43:25 | 49:10 | faster than 76% |
| Stations (8) | 38:01 | ||
| Finish | 1:27:26 | 1:37:13 | 398th of 1,494 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Molly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Houston 2026 · best of 2 | 5:16 |
| Sled push | 2:44 | Dallas 2025 · best of 2 | 2:55 |
| Sled pull | 5:35 | Dallas 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:00 | Houston 2026 · best of 2 | 6:46 |
| Row | 5:26 | Houston 2026 · best of 2 | 5:31 |
| Farmers carry | 1:50 | Houston 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:52 | Houston 2026 · best of 2 | 5:13 |
| Wall balls | 5:42 | Dallas 2025 · best of 2 | 6:43 |
| Runs (8 km) | 41:01 | Houston 2026 · best of 2 | 46:44 |
| Roxzone | 6:51 | Houston 2026 | 7:57 |
How to read
Each station's best across Molly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emily Ramsey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Molly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Molly: faster than |
|---|---|
| Ski | 87% |
| Push | 8% |
| Pull | 68% |
| BBJ | 71% |
| Row | 69% |
| Carry | 95% |
| Lunges | 92% |
| Wall balls | 65% |
| Roxzone | 80% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Molly beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Molly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:26 faster); weakest: Sled push (1:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Molly: 41:03 running, 39:21 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Molly | Typical Open Women |
|---|---|---|
| Run 1 | 4:40 | 6:10 |
| SkiErg | 4:58 | 5:26 |
| Run 2 | 4:47 | 5:45 |
| Sled push | 4:43 | 3:13 |
| Run 3 | 5:01 | 6:05 |
| Sled pull | 6:03 | 6:44 |
| Run 4 | 5:12 | 6:07 |
| Burpee broad jump | 6:00 | 7:10 |
| Run 5 | 5:21 | 6:19 |
| Row | 5:26 | 5:39 |
| Run 6 | 5:29 | 6:09 |
| Farmers carry | 1:50 | 2:29 |
| Run 7 | 5:29 | 6:07 |
| Sandbag lunges | 3:52 | 5:43 |
| Run 8 | 5:04 | 6:36 |
| Wall balls | 6:29 | 7:23 |
| Roxzone | 6:51 | 8:48 |
| Finish | 1:27:10 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:30 against the typical Open Women finisher at Houston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
