USA Molly Genelin
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Molly Genelin at each race, oldest on the left; lower is faster.The best was 1:10:42 at Chicago (Nov 2025); Molly Genelin was 2:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Pro Women | 1:17:39 |
| Chicago | Nov 2025 | Pro Women | 1:10:42 |
| Phoenix | Jan 2026 | Pro Women | 1:14:48 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 6:57 faster (1:17:39 to 1:10:42).
5 results at 5 races
39th of 4,847 Doubles Mixed (faster than 99%). Against the 72 who finished around 1:01:13: most time gained on sled pull (0:20), most lost on the eight runs (0:18). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 6:02 | faster than 94% |
| SkiErg: | 3:42 | 4:22 | fastest in the field |
| Run 2: | 4:01 | 5:36 | faster than 97% |
| Sled push: | 2:05 | 2:17 | faster than 70% |
| Run 3: | 4:06 | 5:54 | faster than 99% |
| Sled pull: | 2:34 | 3:54 | faster than 98% |
| Run 4: | 4:12 | 5:59 | faster than 98% |
| Burpee broad jump: | 2:18 | 3:37 | faster than 96% |
| Run 5: | 4:15 | 6:11 | faster than 98% |
| Row: | 3:57 | 4:51 | fastest in the field |
| Run 6: | 4:09 | 6:04 | faster than 98% |
| Farmers carry: | 1:28 | 2:00 | faster than 97% |
| Run 7: | 4:16 | 6:06 | faster than 98% |
| Sandbag lunges: | 2:43 | 4:17 | faster than 96% |
| Run 8: | 5:06 | 7:39 | faster than 99% |
| Wall balls: | 3:54 | 4:52 | faster than 89% |
| Roxzone: | 3:30 | 6:50 | fastest in the field |
| Runs (8 km) | 34:38 | 49:49 | faster than 98% |
| Stations (8) | 22:41 | ||
| Finish | 1:00:46 | 1:27:55 | 39th of 4,847 · faster than 99% |
82nd of 295 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:33 | faster than 62% |
| SkiErg: | 4:36 | 4:46 | faster than 76% |
| Run 2: | 4:17 | 4:37 | faster than 70% |
| Sled push: | 3:48 | 3:37 | faster than 40% |
| Run 3: | 4:35 | 5:00 | faster than 67% |
| Sled pull: | 4:08 | 5:09 | faster than 83% |
| Run 4: | 4:39 | 4:59 | faster than 64% |
| Burpee broad jump: | 4:09 | 5:07 | faster than 76% |
| Run 5: | 4:41 | 5:06 | faster than 69% |
| Row: | 4:53 | 5:05 | faster than 75% |
| Run 6: | 4:40 | 5:00 | faster than 63% |
| Farmers carry: | 2:43 | 2:21 | faster than 29% |
| Run 7: | 4:41 | 5:07 | faster than 67% |
| Sandbag lunges: | 4:03 | 5:06 | faster than 82% |
| Run 8: | 4:55 | 5:26 | faster than 68% |
| Wall balls: | 4:49 | 6:06 | faster than 79% |
| Roxzone: | 4:57 | 5:33 | faster than 68% |
| Runs (8 km) | 36:48 | 40:06 | faster than 68% |
| Stations (8) | 33:09 | ||
| Finish | 1:14:48 | 1:23:09 | 82nd of 295 · faster than 72% |
26th of 194 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 194 Pro Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:40 | faster than 70% |
| SkiErg: | 4:30 | 4:42 | faster than 74% |
| Run 2: | 4:30 | 5:00 | faster than 77% |
| Sled push: | 2:35 | 3:07 | faster than 84% |
| Run 3: | 4:43 | 5:22 | faster than 79% |
| Sled pull: | 3:57 | 5:39 | faster than 93% |
| Run 4: | 4:45 | 5:18 | faster than 77% |
| Burpee broad jump: | 4:01 | 5:14 | faster than 82% |
| Run 5: | 4:47 | 5:26 | faster than 81% |
| Row: | 4:48 | 4:58 | faster than 70% |
| Run 6: | 4:39 | 5:20 | faster than 83% |
| Farmers carry: | 2:09 | 2:20 | faster than 62% |
| Run 7: | 4:39 | 5:25 | faster than 83% |
| Sandbag lunges: | 3:38 | 4:53 | faster than 89% |
| Run 8: | 5:06 | 6:01 | faster than 84% |
| Wall balls: | 4:19 | 6:04 | faster than 91% |
| Roxzone: | 4:18 | 5:21 | faster than 85% |
| Runs (8 km) | 36:31 | 41:47 | faster than 81% |
| Stations (8) | 29:57 | ||
| Finish | 1:10:42 | 1:23:59 | 26th of 194 · faster than 87% |
30th of 77 Pro Women (faster than 61%).
| Part | Time | Typical here | vs 77 Pro Women here |
|---|---|---|---|
| Run 1: | 3:59 | 3:51 | faster than 38% |
| SkiErg: | 5:01 | 4:57 | faster than 40% |
| Run 2: | 4:19 | 4:32 | faster than 57% |
| Sled push: | 3:15 | 3:44 | faster than 76% |
| Run 3: | 4:42 | 4:53 | faster than 61% |
| Sled pull: | 6:20 | 6:02 | faster than 46% |
| Run 4: | 4:44 | 4:49 | faster than 56% |
| Burpee broad jump: | 3:48 | 4:39 | faster than 80% |
| Run 5: | 4:42 | 4:54 | faster than 61% |
| Row: | 4:49 | 4:59 | faster than 77% |
| Run 6: | 4:35 | 4:47 | faster than 61% |
| Farmers carry: | 2:20 | 2:18 | faster than 47% |
| Run 7: | 4:38 | 4:48 | faster than 63% |
| Sandbag lunges: | 3:47 | 4:57 | faster than 88% |
| Run 8: | 4:59 | 5:08 | faster than 55% |
| Wall balls: | 5:27 | 5:50 | faster than 57% |
| Roxzone: | 6:21 | 6:46 | faster than 65% |
| Runs (8 km) | 36:36 | 37:43 | faster than 61% |
| Stations (8) | 34:47 | ||
| Finish | 1:17:39 | 1:21:46 | 30th of 77 · faster than 61% |
62nd of 96 Pro Doubles Women (faster than 35%).
| Part | Time | Typical here | vs 96 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:17 | faster than 18% |
| SkiErg: | 4:29 | 4:25 | faster than 37% |
| Run 2: | 5:38 | 5:11 | faster than 23% |
| Sled push: | 2:25 | 2:22 | faster than 44% |
| Run 3: | 6:12 | 5:30 | faster than 24% |
| Sled pull: | 4:12 | 4:56 | faster than 74% |
| Run 4: | 6:12 | 5:30 | faster than 24% |
| Burpee broad jump: | 3:10 | 3:27 | faster than 68% |
| Run 5: | 6:29 | 5:33 | faster than 18% |
| Row: | 4:31 | 4:47 | faster than 85% |
| Run 6: | 6:35 | 5:37 | faster than 17% |
| Farmers carry: | 2:13 | 1:54 | faster than 14% |
| Run 7: | 6:53 | 5:36 | faster than 16% |
| Sandbag lunges: | 4:02 | 4:04 | faster than 52% |
| Run 8: | 7:37 | 5:56 | faster than 15% |
| Wall balls: | 3:49 | 3:59 | faster than 60% |
| Roxzone †: | 8:19 | ||
| Runs (8 km) | 49:21 | 42:39 | faster than 18% |
| Stations (8) | 28:51 | ||
| Finish | 1:26:31 | 1:21:32 | 62nd of 96 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Molly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Chicago 2025 · best of 3 | 4:53 |
| Sled push | 2:35 | Chicago 2025 · best of 3 | 3:56 |
| Sled pull | 3:57 | Chicago 2025 · best of 3 | 5:49 |
| Burpee broad jump | 3:48 | Atlanta Oct 2025 · best of 3 | 5:12 |
| Row | 4:48 | Chicago 2025 · best of 3 | 5:07 |
| Farmers carry | 2:09 | Chicago 2025 · best of 3 | 2:36 |
| Sandbag lunges | 3:38 | Chicago 2025 · best of 3 | 5:10 |
| Wall balls | 4:19 | Chicago 2025 · best of 3 | 6:18 |
| Runs (8 km) | 36:31 | Chicago 2025 · best of 3 | 40:26 |
| Roxzone | 4:18 | Chicago 2025 · best of 3 | 6:34 |
How to read
Each station's best across Molly's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alyson Jones1 race
- Colin Stiefer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 194 Pro Women
Shape of the race
This chart shows where Molly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Molly: faster than |
|---|---|
| Ski | 75% |
| Push | 84% |
| Pull | 93% |
| BBJ | 82% |
| Row | 70% |
| Carry | 63% |
| Lunges | 90% |
| Wall balls | 92% |
| Roxzone | 85% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Molly beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Molly's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:16 faster); weakest: Row (0:10 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Molly: 36:34 running, 29:57 at the stations and 4:18 in the roxzone; the longest station was the row (4:48).Below, Typical Pro Women: 41:32 running, 36:57 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Molly | Typical Pro Women |
|---|---|---|
| Run 1 | 3:25 | 3:40 |
| SkiErg | 4:30 | 4:42 |
| Run 2 | 4:30 | 5:00 |
| Sled push | 2:35 | 3:07 |
| Run 3 | 4:43 | 5:22 |
| Sled pull | 3:57 | 5:39 |
| Run 4 | 4:45 | 5:18 |
| Burpee broad jump | 4:01 | 5:14 |
| Run 5 | 4:47 | 5:26 |
| Row | 4:48 | 4:58 |
| Run 6 | 4:39 | 5:20 |
| Farmers carry | 2:09 | 2:20 |
| Run 7 | 4:39 | 5:25 |
| Sandbag lunges | 3:38 | 4:53 |
| Run 8 | 5:06 | 6:01 |
| Wall balls | 4:19 | 6:04 |
| Roxzone | 4:18 | 5:21 |
| Finish | 1:10:42 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:42.
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