Athlete · Open Women · 16-24 ·

USA

Molly Frati

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:21:20 (Anaheim 2025) · Doubles Women 1:22:08 (Anaheim 2025).

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1:21:20 best Open Women time · Anaheim 2025 also raced Doubles Women: each has its own best below

top 10% best Open Women place · Anaheim 2025 135th of 1,383 Open Women finishers there

1:21:20 latest race · Anaheim 2025 best Open Women time so far Open Women

Sandbag lunges strongest segment · Anaheim 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:20Anaheim 2025 · 2 races Doubles Women1:22:08Anaheim 2025 · 1 race · with Lexy Donaldson

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:21:20

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 16-24	1:21:20	top 10% 135/1,383	39:50	36:14	5:20	splits SkiErg5:07Sled push2:40Sled pull6:20Burpee broad jump4:44Row5:24Farmers carry2:22Sandbag lunges3:49Wall balls5:48Run 14:42Run 24:29Run 34:52Run 44:51Run 55:03Run 64:57Run 75:03Run 85:58Full report for this race →
Anaheim 2025 12 Dec 2025team: Molly Frati, Lexy Donaldsonwhat the whole field did →	Doubles Women · team 25-29	1:22:08	top 22% 194/899	49:56	26:01	6:15	splits SkiErg4:46Sled push1:34Sled pull3:39Burpee broad jump2:44Row5:09Farmers carry1:48Sandbag lunges2:50Wall balls3:31Run 15:48Run 25:51Run 36:30Run 46:11Run 56:05Run 66:00Run 76:14Run 87:19Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 16-24	1:29:30	top 32% 473/1,494	45:17	39:05	5:08	splits SkiErg4:57Sled push2:42Sled pull7:16Burpee broad jump5:13Row5:44Farmers carry2:25Sandbag lunges4:23Wall balls6:25Run 15:14Run 27:29Run 35:05Run 45:17Run 55:32Run 65:38Run 75:36Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mollyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 79%

Sled pull faster than 52%

Burpee broad jump faster than 93%

Row faster than 81%

Farmers carry faster than 51%

Sandbag lunges faster than 94%

Wall balls faster than 81%

Roxzone faster than 92%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:31 faster

Sled pull 0:05 faster

Burpee broad jump 2:29 faster

Row 0:26 faster

Farmers carry level

Sandbag lunges 1:51 faster

Wall balls 1:48 faster

Roxzone 2:18 faster

Runs (8 km) 10:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Molly against the typical Open Women finisher

Molly1:21:20

4:425:074:292:404:526:204:514:445:035:244:572:225:033:495:585:485:20

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown